This AI-powered guide helps you understand your attachment style and build healthier relationships. It offers personalized insights, role-playing exercises with AI feedback, and daily practices to foster emotional security and overcome anxious patterns.
1.0.6
November 5, 2025
Refreshed look to the insights page and quiz results.
Ekoe offers a guided quiz to help you discover if you lean towards anxious, avoidant, secure, or a mixed attachment style. Based on your answers, you'll receive a personalized report with insights and recommended next steps for your relationship journey.
Ekoe helps you overcome anxious attachment by understanding your triggers and breaking unhealthy patterns. It provides tools like role-playing scenarios and daily practices designed to build emotional security and foster healthier relationship dynamics.
Yes, Ekoe includes role-play exercises for real-life relationship scenarios, such as handling cancelled plans or conflict. You receive instant AI feedback on your communication, allowing you to practice and improve your approach.
Ekoe provides quick exercises, affirmations, and journaling prompts designed for daily growth. These practices are intended to help you consistently work towards developing a more secure attachment style and transforming your relationships.
Ekoe allows you to track your growth as you move from anxious tendencies toward secure love. The app visualizes your progress, showing you how you are developing greater emotional security and healthier relationship patterns.
Ekoe is currently supported on iPhone and iPad devices. This allows users to access its features for relationship improvement on their preferred Apple mobile devices.
The latest version of Ekoe is 1.0.6, last updated on November 5, 2025. This indicates a recent update, suggesting ongoing development and support for the application.
Ekoe has an age rating of 4+. This means it is considered appropriate for users aged 4 and above, making it accessible for a wide range of individuals interested in relationship development.
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