250+ iOS apps curated and reviewed
If you already know Lumi, this is the deeper bench. 250+ anxious attachment apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.8★ (175) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.7★ (536) | No | Yes | Oct 2026 | |
| 4 |  | Free | 5.0★ (5) | No | No | Sep 2026 | |
| 5 |  | Free | 4.8★ (36K) | No | Yes | Oct 2026 | |
| 6 |  | Free | — | No | Yes | Jul 2026 | |
| 7 |  | Free | 3.7★ (3) | No | Yes | Oct 2026 | |
| 8 |  | Free | 4.9★ (13) | No | Yes | Oct 2026 |
This app offers tools to manage relationship anxiety and anxious attachment. Features include guided exercises for panic, a space to release toxic thoughts, no-contact timers, and ways to save positive memories. It helps users track emotional patterns and provides scripts for difficult conversations.
This app helps individuals understand and manage insecure attachment styles and codependency. It offers personalized coaching, journaling, and meditation tools to improve relationships and reduce anxiety. Break free from unhealthy patterns and build deeper connections.
This app helps couples understand each other by translating communication based on attachment styles. It offers tools to rephrase messages, decode partner's words, and provides guided programs and educational content to improve relationship dynamics.
