218+ iOS apps curated and reviewed
If you already know Attached, this is the deeper bench. 218+ anxious attachment apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.
Get personalized guidance to break free from unhealthy relationship patterns and build meaningful connections with your unique attachment style coach, journal, and meditation guide. Unlock a deeper understanding of yourself and relationships with daily exercises, meditations, and expert-backed insights.
Discover your attachment style and begin your journey to healthier relationships with our interactive app. Take the attachment style questionnaire, track your progress, and access practical strategies and resources to transform your relationships and develop a more secure attachment style.
This AI-powered guide helps you overcome anxious attachment and build secure, healthy relationships by discovering your attachment style, practicing secure communication, and tracking your progress. Start your journey today and move toward a more fulfilling love by understanding your triggers, breaking unhealthy patterns, and growing emotionally secure.
Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.
Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!
This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!
This application offers on-demand AI chat therapy to help users calm anxiety and reduce stress. With a personal emotional wellness companion named Ori, users can chat 24/7 in a secure and private environment for their well-being.
Anxiety therapy app offering CBT journaling with two journals for thought training and joy-finding. Personalized insights track progress, with Dark Mode option, data synced across devices, and free trial available.
Love Addicts is an app that helps individuals heal anxious attachment styles by providing a supportive community, courses on building secure relationships, and live sessions with psychologists. Testimonials praise its effectiveness in improving communication, self-awareness, and overall well-being. Ready to heal and become secure? Join Love Addicts today by downloading the app!
Voidpet Garden: A daily journal application designed to help users track their mental health and well-being. Record your thoughts, feelings, and moods while exploring mindfulness exercises. Start your journey to improved mental wellness today!
Unwinding Anxiety helps you understand and manage anxiety through daily lessons, tools, community support, and mindfulness exercises. Start a 7-day free trial to experience its benefits before choosing a subscription plan.
"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"
Experience anxiety relief with a self-guided therapy app designed to help you overcome stress and trauma through EMDR techniques. Take control of your mental well-being and find peace with Heal EMDR.
Get daily doses of inspiration with motivating quotes on life, love, and success. Easily share wisdom with friends and family to spread positivity in your daily life. Start your day with a boost of motivation now!
This mental health application serves as a personal tracker and diary, offering tools such as a mood journal, gratitude app, and fears journal to help users develop emotional intelligence, manage anxiety, and promote self-development. By utilizing features like a fingerprint lock for confidentiality and a daily emotion tracker, users can work towards becoming mentally strong and self-confident.
Discover daily healing practices and join a supportive community for somatic healing. Experience transformative shifts with trauma-informed practitioners, fostering emotional healing, nervous system regulation, pleasure tuning, and pattern change. Start your journey towards healing today.