CodependFree:Codependency Help

CodependFree:Codependency Help

Choose You - Set Boundaries

8 ratings
5 reviews
Free

Details

  • Released
  • Updated
  • November 4, 2025
  • May 23, 2026

Features

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About

This app helps individuals heal from codependency by building awareness, strengthening boundaries, and reconnecting with their authentic needs. It offers gentle daily reminders, progress tracking, and customizable messages to support a shift from guilt and over-giving towards clarity and healthier relationships.

Guided wellness for codependency healing
Build awareness and strengthen boundaries
Reconnect with authentic needs
Gentle daily reminders
Progress tracking and reflection insights
Customizable messages and timing
Private and supportive experience
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What's New in CodependFree

3.2

May 23, 2026

Added Sign in with Apple account support for easier and more private account access.

User reviews

Best tool to encourage my own growth!

Love the App! I keep adding my own phrases as I learn more about codependency. I appreciate being able to set my time range. The regular reminders help me to stay in my lane and focus on me!

Response from developer

Thank you so much for this ❤️ We love hearing that you’re making it your own and using the reminders to stay focused on you. That’s exactly what the app is here for—supporting growth at your pace. We really appreciate you taking the time to share this!

Helpful

This app was really helpful at sending periodic reminders throughout the day related to codependency. It lets you set custom reminders which is really useful!

Response from developer

Thank you so much! 😊 We’re really glad the custom reminders and periodic check-ins have been helpful for you. It means a lot to hear the app is supporting you throughout the day—thanks for sharing your experience!

Waiting for nothing

Was excited for the app to give helpful reminders but after sending me one, it turned itself off and I couldn’t get any more until I go into settings and turn it back on. The timing in the settings don’t work. It just turns itself off after notification. Waste of time

Response from developer

CoRecover’s reminders should not turn themselves off, so this may have happened if the app was fully closed or if new reminder settings weren’t saved. After adjusting the start time, stop time, or frequency, the Save Settings button needs to be tapped to confirm the changes (Not the Close Settings button). We didn’t receive a support message about this issue, but we’re always happy to help troubleshoot. We’ve also just submitted a new version to Apple that updates the text on the settings buttons to make this even clearer for users. If you’d like, we can walk you through a quick reset to ensure reminders run smoothly throughout the day. You can reach us anytime at support@corecoverapp.com — we’d really love the chance to help resolve this for you. Thank you again for trying CoRecover.

Didn’t Realize How Much I Needed This

I didn’t realize how much I truly needed this until I downloaded it. Every premade phrase I related to so directly. It is so helpful to get those nudges throughout the day to reinforce putting yourself first and staying strong in your journey of recovery from codependency. It is so easy to use and I already see a difference in my mindset and even see a difference in the way I handle situations. Would highly recommend this to anyone looking for an easy way to start working on their codependency.
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Response from developer

Wow—thank you so much for sharing this 💙 We’re incredibly grateful you trusted the app and even more grateful to hear it’s already making a real difference in your mindset and how you handle situations. Those daily nudges are meant to support exactly that kind of growth. Thank you for the heartfelt recommendation—it truly means a lot.

Great app

Easy to use and provides that little inspiration we all need to work thru challenges we face.

Response from developer

Thank you! 😊 We’re so glad the app feels easy to use and gives you that extra bit of inspiration when you need it. We really appreciate you taking the time to share this!

FAQ

What is CodependFree?

CodependFree is a wellness app designed to help individuals heal from codependency. It focuses on building awareness, strengthening boundaries, and reconnecting with personal needs through guided features.

Who is CodependFree for?

This app is for anyone struggling with people-pleasing tendencies, chronic caretaking, or difficulty setting healthy boundaries, often stemming from codependent patterns.

How does CodependFree help with codependency?

It provides gentle daily reminders, progress tracking, and customizable messages to interrupt unhealthy patterns and encourage self-awareness and healthier relationship dynamics.

Does CodependFree have ads?

No, CodependFree is ad-free, offering a private and supportive experience without interruptions from advertisements.

What devices does CodependFree support?

CodependFree is currently available on iPhone devices.

How often is CodependFree updated?

The app was last updated on March 19, 2026, indicating ongoing development and support.

What is the age rating for CodependFree?

CodependFree has an age rating of 9+, making it suitable for a wide range of users seeking support for codependency.

What is the user sentiment for CodependFree?

CodependFree has a high rating of 4.5 stars from 8 ratings, suggesting positive user experiences and satisfaction with its features.