219+ iOS apps curated and reviewed
Out of 219+ codependency apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This app provides resources and support for individuals seeking to develop and maintain healthy relationships. It offers access to foundational texts, meeting schedules, and fellowship information to aid in personal growth and recovery from codependency.
This app helps individuals understand and manage insecure attachment styles and codependency. It offers personalized coaching, journaling, and meditation tools to improve relationships and reduce anxiety. Break free from unhealthy patterns and build deeper connections.
This app helps individuals heal from codependency by building awareness, strengthening boundaries, and reconnecting with their authentic needs. It offers gentle daily reminders, progress tracking, and customizable messages to support a shift from guilt and over-giving towards clarity and healthier relationships.
This app offers daily inspirational readings and guidance for personal growth, codependency, and addiction recovery. It provides 366 motivational entries, each with a prayer or affirmation, to help users face fears, find hope, and let go of what holds them back.
Daily readings and meditations to support your recovery journey. Access wisdom from popular recovery books, reflect on universal themes, and receive daily reminders. Share messages of encouragement and find comfort and insight.
This AI-powered system helps you navigate the difficult process of moving on from a breakup. It provides tools to resist contacting an ex, track your progress, and offers emotional support through a dedicated AI coach and journaling exercises.
Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.
This app offers a supportive community and expert guidance for individuals navigating toxic or narcissistic relationships. Access exclusive content, live Q&A sessions with Dr. Ramani, and transformative workshops to aid in healing and personal growth.
This AI-powered relationship coach helps you break free from exhausting push-pull cycles with an avoidant partner. It offers guided activities and personalized programs based on attachment theory and the Gottman Method to improve communication and build deeper connection.
Explore your attachment style and improve relationships. This app offers personalized insights, practical exercises, and journaling prompts to foster self-awareness and growth. Connect with loved ones to share progress and enhance intimacy.
This app offers scientific assessments and CBT-based courses to help users understand and improve their emotional well-being. It provides personalized insights into issues like ADHD, trauma, relationships, and stress, with daily tasks and progress tracking.
This app helps couples understand each other by translating communication based on attachment styles. It offers tools to rephrase messages, decode partner's words, and provides guided programs and educational content to improve relationship dynamics.
This app helps users break free from unhealthy relationship patterns, particularly trauma bonds. It offers guided exercises and tools developed by licensed therapists to support recovery from abuse and codependency.
This app helps you craft the perfect text message replies using AI, offers relationship advice, and tracks your relationship's emotional state with daily check-ins and AI-driven analysis.
This app provides daily Al-Anon reflections to support your recovery journey. It offers a single, focused meditation each day, allowing you to bookmark favorites and receive gentle reminders to pause and reflect. Designed for family members and friends affected by alcoholism, it aims to help users find personal steadiness and peace.
Understand your relationship patterns with a science-based quiz. Get a detailed analysis of your attachment style, including its origins, communication patterns, and impact on various life areas. Discover practical strategies for growth and improved connections.
This app provides a private, interactive community for individuals struggling with the impact of another person's substance abuse, mental health issues, or life challenges. It offers a space to share experiences, gain wisdom, and find support from others in similar situations, created with clinical expert input.
This AI-powered guide helps you understand your attachment style and build healthier relationships. It offers personalized insights, role-playing exercises with AI feedback, and daily practices to foster emotional security and overcome anxious patterns.
This app provides tools for co-parents to manage communication, set boundaries, and foster healthier interactions. It offers secure messaging, documentation, and resources for navigating divorce and custody. Premium features help limit message length, frequency, and timing, promoting respectful dialogue focused on children.