Best Attachment Apps

245+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated August 2026

Out of 245+ attachment apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Attachment Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Become Secure: Attachment QuizBecome Secure: Attachment QuizFreeNoYesJul 2026
2The Attachment ProjectThe Attachment ProjectFreeNoYesJul 2026
3Olively: Anxious & AvoidantOlively: Anxious & AvoidantFree4.7★ (389)NoYesAug 2026
4Attached: Relationship AnxietyAttached: Relationship AnxietyFree4.8★ (167)NoYesAug 2026
5Attachment Style QuizAttachment Style QuizFree5.0★ (1)YesYesAug 2026
6Ekoe: Attachment Style CoachEkoe: Attachment Style CoachFree5.0★ (5)NoNoAug 2026
7Anxious Attachment App MeadowAnxious Attachment App MeadowFree5.0★ (7)NoYesAug 2026
8Lumi: Anxious AttachmentLumi: Anxious AttachmentFree5.0★ (1)NoYesJun 2026

Top Picks for Attachment

Become Secure: Attachment Quiz#1

Become Secure: Attachment Quiz by Become Secure

Support for Anxious & Avoidant
Editor's Choice
🌟 Lifestyle
0.0(0 ratings)
FreeIn-App Purchases
Become Secure: Attachment Quiz screenshot 1
Become Secure: Attachment Quiz screenshot 2
Become Secure: Attachment Quiz screenshot 3
Become Secure: Attachment Quiz screenshot 4
Become Secure: Attachment Quiz screenshot 5
Become Secure: Attachment Quiz screenshot 6

Explore your attachment style and improve relationships. This app offers personalized insights, practical exercises, and journaling prompts to foster self-awareness and growth. Connect with loved ones to share progress and enhance intimacy.

Olively: Anxious & Avoidant#3

Olively: Anxious & Avoidant by Yosha Ventures

Attachment Style Translator
Worth Considering
🌟 Lifestyle
4.7(398 ratings)
FreeIn-App Purchases
Olively: Anxious & Avoidant screenshot 1
Olively: Anxious & Avoidant screenshot 2
Olively: Anxious & Avoidant screenshot 3
Olively: Anxious & Avoidant screenshot 4
Olively: Anxious & Avoidant screenshot 5
Olively: Anxious & Avoidant screenshot 6

This app helps couples understand each other by translating communication based on attachment styles. It offers tools to rephrase messages, decode partner's words, and provides guided programs and educational content to improve relationship dynamics.

More Attachment apps to explore

4
Attached: Relationship Anxiety
Attached: Relationship Anxiety
Attached: Relationship Anxiety
Anxious Attachment AI Coach
Free

This app helps individuals understand and manage insecure attachment styles and codependency. It offers personalized coaching, journaling, and meditation tools to improve relationships and reduce anxiety. Break free from unhealthy patterns and build deeper connections.

Discover attachment styleAnalyze journal entries for patternsPersonalized meditations
💪 Health & Fitness
(167)
free with in-app purchases
5
Attachment Style Quiz
Attachment Style Quiz
Attachment Style Quiz
Better Relationships
Free

Understand your relationship patterns with a science-based quiz. Get a detailed analysis of your attachment style, including its origins, communication patterns, and impact on various life areas. Discover practical strategies for growth and improved connections.

Science-based attachment style testDetailed analysis of 20+ combinationsOrigins and development insights
🎬 Entertainment
(1)
free with in-app purchases
6
Ekoe: Attachment Style Coach
Ekoe: Attachment Style Coach
Ekoe: Attachment Style Coach
Overcome anxious attachment
Free

This AI-powered guide helps you understand your attachment style and build healthier relationships. It offers personalized insights, role-playing exercises with AI feedback, and daily practices to foster emotional security and overcome anxious patterns.

AI-powered attachment style assessmentPersonalized insights and reportsRole-play exercises with AI feedback
💪 Health & Fitness
(5)
free
7
Anxious Attachment App Meadow
Anxious Attachment App Meadow
Anxious Attachment App Meadow
Become Securely Attached
Free

Understand your relationship patterns and cultivate secure attachment with daily lessons, reflections, and exercises. Discover your attachment style for free and embark on a personalized growth path to build steadier connections.

Attachment style assessmentPersonalized 66-day growth planEmotional regulation tools
🌟 Lifestyle
(7)
freemium
8
Lumi: Anxious Attachment
Lumi: Anxious Attachment
Lumi: Anxious Attachment
Heal anxious attachment
Free

This app offers tools to manage relationship anxiety and anxious attachment. Features include guided exercises for panic, a space to release toxic thoughts, no-contact timers, and ways to save positive memories. It helps users track emotional patterns and provides scripts for difficult conversations.

SOS button for panic and anxietyVoid for releasing toxic thoughtsNo-contact timer
💪 Health & Fitness
(1)
free with in-app purchases
9
Attachment Mirror
Attachment Mirror
Attachment Mirror
Triggers, Blueprint & Repair
Free
💪 Health & Fitness
(0)
10
Attach2Me
Attach2Me
Attach2Me
Attachment & Relationship
Free
💪 Health & Fitness
(0)
11
Winmail Viewer:for DAT,XPS,MSG
Winmail Viewer:for DAT,XPS,MSG
Winmail Viewer:for DAT,XPS,MSG
RAR, Winmail.dat Reader, TNEF
Free

This tool allows users to extract, view, and save the contents of winmaildat, msg, and xps files. It provides a complete solution for managing these file types, including viewing all attachments and rich text messages.

Extract winmaildat, msg, xps filesView file contentsSave extracted files
📊 Productivity
(1)
free
12
Secure: Attachment & Anxiety
Secure: Attachment & Anxiety
Secure: Attachment & Anxiety
Calm anxiety, build trust
Free
💪 Health & Fitness
(0)
13
Emori: Attach Memories
Emori: Attach Memories
Emori: Attach Memories
Photos and Videos on anything
Free
🌟 Lifestyle
(0)
14
Bloom - Attachment Style Coach
Bloom - Attachment Style Coach
Bloom - Attachment Style Coach
Heal anxious & avoidant love
Free
💪 Health & Fitness
(0)
15
Love and Attachment style ECR
Love and Attachment style ECR
Love and Attachment style ECR
ECR test
Free
🔧 Utilities
(0)
16
Twine: Attachment Style Shift
Twine: Attachment Style Shift
Twine: Attachment Style Shift
Anxious & Avoidant to Secure
Free
🌟 Lifestyle
(0)
17
Attachment Growth
Attachment Growth
Attachment Growth
Relationship & Wellness Tool
$1.99
🌟 Lifestyle
(0)
18
Karmak AttachIt+
Karmak AttachIt+
Karmak AttachIt+
by Karmak, Inc.
Free
💼 Business
(0)
19
Between Us: Attachment
Between Us: Attachment
Between Us: Attachment
All Love Ain't Attached
Free

Explore your attachment style and improve your relationships through private journaling and AI-powered insights. Discover patterns, engage in healing exercises, and connect anonymously or with a partner.

Private encrypted journalingAI-powered attachment style reflectionPersonalized healing exercises
💪 Health & Fitness
(3)
freemium
20
Small Email Attachment PDF IMG
Small Email Attachment PDF IMG
Small Email Attachment PDF IMG
Compress PDF & Photo for Email
Free
📊 Productivity
(0)

FAQ about Attachment

Are there free attachment apps for iPhone?
Yes — 19 of the top attachment apps we rank are free to download, including Become Secure: Attachment Quiz and The Attachment Project.
Become Secure: Attachment Quiz has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 245+ attachment apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Become Secure's questionnaire helps you discover your primary attachment style, whether secure, anxious, avoidant, or disorganized, by presenting percentages for each category. This insight is the first step to understanding relationship patterns.
The app provides diverse strategies, practical exercises, and journaling prompts to help you recognize and modify behaviors associated with insecure attachment. It encourages self-awareness and continuous self-improvement.

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