Amazing app!
I have a super disorganized attachment style and have struggled for years to understand how to heal, even with therapy. This app is the first that has been genuinely helpful & specific to attachment issues. I wish I could afford it! Everything is great on the app - my only complaint is that I wish that the app gave more advice on what to do in situations in journaling or meditation. It focuses more on venting and letting it go than giving some practical steps of what to do in that specific situation.
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Incredibly helpful
I was hesitant to use an app with AI but it has been so helpful. I feel like the journal function just gently guides me back to my goals in a way that I need the help with. The fact that it can identify patterns and build on what you’ve written is just phenomenal. In traditional talk therapy I struggle because I can just burn through thoughts and talk myself in circles. This app helps me clarify my thoughts in a way I haven’t experienced before. Very helpful for my ADHD brain. I also am pleased with how much they value privacy and the sensitive nature of the content you’re inputting. I’m pleased with their respect for security and your most sensitive thoughts.
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Libérateur
Vraiment surprise du bien immédiat que cette app m’a procuré!
Best in class
I’ve tried a couple of different apps for mental health, change and journalling. This is best in class and my attachment patterns are changing. Couldn’t recommend it more highly.
Very Effective Therapy Tool
This app has really helped me further understand my anxiety issues and how they impact my relationships. The personalized exercises, such as the Interrupting Loop technique, have been very helpful with my anxiety attacks and working towards slowly improving my mental health.
The best app
When triggered there is always some you can talk to and that’s attached
I love this app!
This app is straight up magical
Great support
Great support for different attachment styles. Still working through the kinks of the app but overall really helpful. The AI intelligence really creates wonderful insights and feedback.
Great way to practice journaling
I’ve always wanted to be good at journaling and this app has helped me start. I love the prompted questions it generates as you write your thoughts down. It helps me flesh out my thoughts more. I’m also impressed with the ai generated meditations, they are all really polished. Really solid app and it feels like it was made with care and attention. Highly recommend.
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The real deal
Enormously helpful. Thank you
Absolutely complete
This app is beyond complete. Covers holistically all symptoms.
Game changer
I see the most prominent trauma therapist in my city, she works for victim services and the local university. She’s phenomenal, but expensive, rightfully so. After downloading this app I realized all the tools and techniques she/we use are fully encompassed and based off the same theories and modules ‘attached’ uses. It’s wild. It’s like having access to my therapist 24/7. Obviously it’s not the same, but it’s truly been a game changer and I felt hope and saw improvement in the first few days. I never purchase apps, but after seeing how effective this one was for my mental health after finishing the free trial, I bought it. The support/IT is quick, efficient, and kind when it comes to responding and helping with any issues too. I’ve told many people about this app because after being on and off with therapy my whole life, this is the best resource I’ve ever came across and I’m almost 40 now. It’s honestly remarkable when you commit to it.
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Great support
Great support for different attachment styles. Still working through the kinks of the app but overall really helpful. The AI intelligence really creates wonderful insights and feedback.
The real deal
Enormously helpful. Thank you
Learned my son’s name without my consent and other things that disappointed me. It was helping.
As title states. Maybe I should’ve read the privacy info better. I struggle with trust and having the app learn my son’s name and mention my realtor as a friend when I definitely haven’t just turns me away. It’s been helping me but it feels like a violation to be open with things and then get blindsided by AI using personal info I didn’t provide. Really disappointed and despite how helpful it is I’ll probably delete it.
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Not enough about childhood trauma and attachment
I wishe the exercises were more in depth and less repetitive more on repairing inner child
therapeutic development 💚
the closest app to attachment therapy i’ve ever used. not only does this app have daily practices that fit your attachment style but it scans your journal entries to help you better understand what your behaviors and feelings mean as well as what your current thought patterns are - all while giving you tips on what you can do and how to become more secure within yourself. it is the best app for building a better relationship with yourself and with others too. highly recommend for singles, those in a relationship and anyone looking to become more secure and enhance their relationship with themself and others.
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Changed my life
This app has changed my life and allowed me to live from a secure place. I literally tell everyone about it
Can’t sign up
Sign up doesn’t work at all, app unusable
Emotional Regulation and Self-esteem building
This is my favorite app so far for attachment therapy and emotional regulation. It's easy to navigate and extremely insightful.
