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Japanese Walking Workout

Japanese Walking Workout

Interval Walking Timer-Tracker

5 ratings
1 review
💪 Health & Fitness
Free
In-App Purchases

Details

Released
January 7, 2026
Updated
November 3, 2026

Features

Developer

Mustafa Uzun
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Japanese Walking Workout screenshot #1 for iPhone
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Japanese Walking Workout screenshot #4 for iPhone
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🧾$29.99
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About

This app guides you through an interval walking method designed for weight loss and improved cardiovascular health. It features voice-guided timers, a 30-day challenge, and progress tracking to help you build a consistent fitness habit.

✓Guided interval walking sessions
✓Voice guidance for speed changes
✓30-day walking challenge
✓Daily walking plan
✓Calorie counter synced with Apple Health
✓Streak tracking
✓Background timer
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+1

What's New in Japanese Walking Workout

2.4.4

November 3, 2026

- New: Optional cool-down. Add an extra slow interval at the end of your workout in Settings. - New: Choose your own reminder days and time in Settings > Notifications. Your feedback and suggestions keep helping us grow. Thank you sincerely!

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Subscriptions & In-App Purchases

Weekly Access

Weekly Access

$3.997 Days
How to cancel Japanese Walking Workout subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great Japanese Walking Workout App

I decided to use an app for my Japanese Walking because I got tired of constantly checking my watch for interval changes. This app makes the changes easy and I can listen to my music knowing that the app will gently remind me it is time to speed up or time to slow down. I can also easily see what interval I am on too. It gives me a choice of starting slow or fast and allows me to set the total time I wish to walk. Very easy to use all the features.
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DGDog walking Grandma

Response from developer

Thank you so much for your kind review! We’re delighted that the app takes the watch-checking out of your walks so you can simply enjoy your music and your rhythm. Hearing that all the features feel easy to use means a lot to us. Happy walking!

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FAQ

What is the Japanese Walking Workout method?

The Japanese Walking Method involves alternating between fast and slow walking paces for set durations, aiming to increase calorie burn and improve cardiovascular health. The app provides guided sessions and a timer to follow this science-backed approach.

Does Japanese Walking Workout have ads?

No, Japanese Walking Workout does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.

How does Japanese Walking Workout help with weight loss?

The interval-based walking technique is designed to elevate your heart rate and engage more muscle groups, potentially burning more calories than regular walking. Consistent practice, guided by the app's timer and challenges, supports a structured weight loss journey.

What devices is Japanese Walking Workout compatible with?

Japanese Walking Workout is available on Apple Watch and iPhone, offering flexibility for users to track their workouts on their preferred devices.

Can I customize interval durations in Japanese Walking Workout?

Customizing interval durations within the app requires a premium subscription. This feature allows users to tailor the workout intensity to their specific fitness needs.

What is the age rating for Japanese Walking Workout?

Japanese Walking Workout has an age rating of 4+, making it suitable for a wide range of users looking to improve their fitness.

How often is Japanese Walking Workout updated?

The app was last updated on November 3, 2026, with version 2.4.4. This indicates regular maintenance and potential feature additions to enhance the user experience.

What are the subscription options for Japanese Walking Workout?

Japanese Walking Workout offers a Weekly Access subscription for $3.99 per 7 days and a Yearly Access subscription for $19.99 per year, providing flexibility for users to choose their preferred commitment level.