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💪 Health & Fitness
Archived App (Last seen on 20 Jul 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app provides structured training plans and real-time coaching to help runners improve speed and strength. It focuses on personalized workouts, injury prevention, and achieving personal bests without overtraining.
✓Personalized running plans
✓Real-time coaching
✓Injury-smart progress tracking
✓Structured training sessions
✓Performance data insights
✓Goal-oriented workouts
Show original description
What's New in Kai Running
2.0.2.1
March 26, 2026
Thanks for choosing Kai Running. This version contains minor improvements. We hope you enjoy it!
Subscription plans
Yearly Subscription
Get full access to Kai for 1 year
$49.991 Year
7 Days trialUser reviews
Developer apps
FAQ
What is Kai Running?
Kai Running offers personalized training plans and real-time coaching designed to help runners improve their speed, strength, and achieve personal bests. It focuses on structured workouts and injury-smart progress.
What running goals can Kai Running help with?
Kai Running can help with various running goals, including achieving a faster 5K, a sub-40 10K, or a half marathon personal best. The plans are tailored to your specific objectives.
Does Kai Running have ads?
Yes, Kai Running contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.
What are the subscription options for Kai Running?
Kai Running offers several subscription plans, including monthly options at $7.99 and $12.99, and yearly options at $39.99 and $49.99. Some yearly plans include a 7-day free trial.
What devices does Kai Running support?
Kai Running is supported on Apple Watch, iPhone, and iPod. This allows for flexible training and tracking across your devices.
How often is Kai Running updated?
The latest version of Kai Running is 2.0.2.1, and it was last updated on March 26, 2026. This indicates a commitment to regular updates and improvements.
What is the age rating for Kai Running?
Kai Running has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains no mature content.
How does Kai Running help prevent injuries?
Kai Running incorporates injury-smart progress tracking and provides insights into body signals. This helps ensure your training is challenging yet safe, minimizing the risk of overtraining and injury.
