Kaivoo - Pushup App Blocker
Unlock apps with exercise
About
This app helps you reduce screen time by rewarding you with more phone usage after completing quick exercises. Block distracting apps and earn your screen time back by doing push-ups, squats, or planks.
What's New in Kaivoo
1.2.1
July 9, 2026
Bug fixing
Subscription plans
Kaivoo Pro
Kaivoo Pro
Developer apps
FAQ
How does Kaivoo work?
Kaivoo allows you to block distracting apps and then earn back screen time by completing exercises like push-ups, squats, or planks. AI detects your reps, and each workout rewards you with more time on your phone.
What exercises can I do with Kaivoo?
You can choose from exercises such as push-ups, squats, or planks to unlock your apps. The app uses AI to automatically count your repetitions for each exercise.
Can I block specific apps with Kaivoo?
Yes, Kaivoo lets you select the specific apps you want to block, including popular social media platforms like TikTok, Instagram, YouTube, and X, to help you reduce usage.
Does Kaivoo have ads?
No, Kaivoo does not contain advertisements. The app is designed to be a clean and motivating experience without interruptions from ads.
What are the subscription plans for Kaivoo?
Kaivoo offers a Yearly Premium plan for $9.99 and an Annual Premium plan for $39.99, which includes a 3-day free trial.
What devices does Kaivoo support?
Currently, Kaivoo is supported on iPhones. The app is rated for ages 4 and up.
How often is Kaivoo updated?
The latest version of Kaivoo is 1.2, and it was last updated on June 28, 2026. Updates aim to improve the user experience and features.
What is the user sentiment for Kaivoo?
Kaivoo has a strong user rating of 4.5 stars based on 4 ratings, indicating positive user sentiment towards its effectiveness in managing screen time and promoting healthier habits.