Best Kegel Buddy alternatives: apps like Kegel Buddy

Whether you want more options like Kegel Buddy or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Kegel Buddy

Kegels - Traditional & Reverse by Search Ventures Pty Ltd

Women's Pelvic Floor Exercises

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

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KEGL: Boost Your Drive by Aleksandr Bugaev

Improve Stamina & Control

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Rep Repeat by Tom Swope

Personalized Interval Timers

Worth Considering

Interval Timer: Workout & Rest

5.0(3 ratings)

FreeIn-App Purchases

Create and run custom interval timers for any timed workout, including HIIT and circuit training. Get audio or vibration cues and control workouts from your Apple Watch. Unlock unlimited features with a one-time purchase.

More apps like Kegel Buddy

by Behailu Awlaye

Built-in Tabata, HIIT, and EMOM presetsCustom workout builderSave unlimited custom presets

This app provides customizable interval timers for various workout styles like Tabata and HIIT. It offers presets for quick starts, allows users to build and save custom routines, and features an independent Apple Watch app for on-wrist control. Track your progress with workout history and streaks, all within a distraction-free interface.

(1)

free

Slowr

Last Longer In 21 Days

NoFap Semen Retention Tracker

HoldIT Jack

Peach Kegels - Pelvic Floor

1-min kegels, anywhere, daily

K UP: Pelvic Floor Exercises

Kegel Time for Men & Women

Kegex: Men's Kegel Exercises

Pelvic Floor & Prostate Health

Short guided exercise sessions (2-3 minutes)24-level structured progression systemPersonalized training plans

This app guides men through short, daily pelvic floor exercises. It features a structured progression system with 24 levels and personalized training plans to improve strength, endurance, and speed. Users can track their progress and expect noticeable results in 3-4 weeks.

(1)

subscription

Relief for Chronic Pelvic Pain

Pelvio