Kegel exercises trainer
App for strong mens health
About
This app provides a guided plan to strengthen pelvic floor muscles, requiring only 5 minutes daily. It features progress tracking, daily challenges for habit building, and discreet, vibration-guided workouts.
What's New in Kegel exercises trainer
1.0.5
March 7, 2025
Bug fix
Subscription plans
Premium
week
Developer apps
FAQ
What is Kegel exercises trainer?
Kegel exercises trainer is a health and fitness app designed to help men strengthen their pelvic floor muscles through guided exercises. It offers a structured training plan and progress tracking to support men's health.
How long does a workout take with Kegel exercises trainer?
Workouts with Kegel exercises trainer require only 5 minutes a day. The app provides easy-to-follow instructions to contract pelvic floor muscles in sync with your phone's vibration.
Can I track my progress with Kegel exercises trainer?
Yes, Kegel exercises trainer includes a progress tracker that allows you to record measurements and visualize your results with clear graphs. This helps you stay motivated and see tangible improvements.
Does Kegel exercises trainer offer a free trial?
Yes, Kegel exercises trainer offers a 3-day free trial for its weekly subscription. After the trial, the subscription will automatically renew unless canceled before the end of the trial period.
How much does Kegel exercises trainer cost?
Kegel exercises trainer is free to download. It offers various subscription plans, including a weekly subscription for $5.99 (with a 3-day free trial), a 1-month subscription for $9.99, and a 1-year subscription for $39.99.
What devices support Kegel exercises trainer?
Kegel exercises trainer is supported on iPhone and iPod devices. The app is rated for ages 17 and older.
How often is Kegel exercises trainer updated?
The latest version of Kegel exercises trainer is 1.0.5, last updated on March 7, 2025. Updates typically occur to improve features and reliability.
Is Kegel exercises trainer discreet to use?
Yes, Kegel exercises trainer is designed to be completely discreet. You can perform the workouts in any location or situation, and no additional equipment is needed.
