Best Kegel Exercise App

228+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

With an average user rating of 4.7★, the kegel exercise app category is one of the App Store's strongest. Browse all 228+ apps we track, sorted so the most loved ones surface first.

Top Picks for Kegel Exercise App

Kegel Exercises Pelvic Floor#1

Kegel Exercises Pelvic Floor by Leap Health Fitness Limited

Kegel Trainer for Men/Women
Editor's Choice
💪 Health & Fitness
4.9😊(3.1K ratings)
FreeAdsIn-App Purchases
Kegel Exercises Pelvic Floor screenshot 1
Kegel Exercises Pelvic Floor screenshot 2
Kegel Exercises Pelvic Floor screenshot 3
Kegel Exercises Pelvic Floor screenshot 4
Kegel Exercises Pelvic Floor screenshot 5
Kegel Exercises Pelvic Floor screenshot 6

This app offers daily Kegel exercises for men and women to strengthen pelvic floor muscles, improving health and performance. With step-by-step guidance and privacy protection features, it's simple, effective, and discreet.

What We Love

  • 🚀 Effective exercises
  • 👍 Easy to use
  • 💰 Free with minimal ads
  • 🔒 No subscription required

Room to Improve

  • 🐛 Reminders don't work
  • 🔔 Loud bell sound
  • 📺 Excessive ads
Kegel Trainer PFM Exercises#2

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts
Strong Contender
💪 Health & Fitness
4.9😊(2K ratings)
FreeIn-App Purchases
Kegel Trainer PFM Exercises screenshot 1
Kegel Trainer PFM Exercises screenshot 2
Kegel Trainer PFM Exercises screenshot 3
Kegel Trainer PFM Exercises screenshot 4
Kegel Trainer PFM Exercises screenshot 5

Improve your pelvic floor strength with easy, quick, and discreet workouts. Stay motivated and track your progress with this free app - download now!

What We Love

  • 👍 Easy to use
  • 🚀 Quick exercises
  • 💡 Discreet mode
  • 🔔 Helpful reminders

Room to Improve

  • 🔒 Limited free version
  • 🔍 Lack of customization options
  • ⏱️ Exercises may be too short for some
Dr. Kegel: For Men’s Health#3

Dr. Kegel: For Men’s Health by Appercut Sp. z o.o.

Takes only 5 min a day
Worth Considering
💪 Health & Fitness
4.8😐(42K ratings)
FreeAdsIn-App Purchases
Dr. Kegel: For Men’s Health screenshot 1
Dr. Kegel: For Men’s Health screenshot 2
Dr. Kegel: For Men’s Health screenshot 3
Dr. Kegel: For Men’s Health screenshot 4
Dr. Kegel: For Men’s Health screenshot 5
Dr. Kegel: For Men’s Health screenshot 6

Improve men's health with the Dr. Kegel app in just 5 minutes a day. Get access to 6 key features for enhancing intimate and overall health.

What We Love

  • 👍 Helpful and easy-to-follow exercises
  • 🚀 Noticeable improvements in a short time
  • 💡 Gamified approach to motivate users
  • 🚀 Comprehensive training program with videos and articles

Room to Improve

  • 🐛 App crashes, freezes, or resets progress
  • 💰 Expensive subscription, poor value for money
  • 🔒 Difficult to cancel or manage subscription

More Kegel Exercise App apps to explore

4
Kegel Exercise: PFM Workouts
Kegel Exercise: PFM Workouts
Kegel Exercise: PFM Workouts
Pelvic Floor Exercises
Free

This application provides daily exercises to strengthen pelvic floor muscles, improving sexual health, treating erectile dysfunction, and preventing issues like urine leakage. Download the app to easily perform exercises with guided sessions, tracking progress, and customizable reminders.

💪 Health & Fitness
(7)
5
Kegel Ex - Kegel Exercises App
Kegel Ex - Kegel Exercises App
Kegel Ex - Kegel Exercises App
Women's pelvic floor training
Free

This women's pelvic floor training app helps users strengthen their core stability and balance through Kegel exercises, providing tools like timers, logging, and reminders to track progress. By using this easy-to-use fitness tool, you can improve core strength, posture, and reduce body tension, achieving a healthier body and a positive attitude towards life.

💪 Health & Fitness
(51)
6
Kegel Men: Men's Health
Kegel Men: Men's Health
Kegel Men: Men's Health
Pelvic Floor Trainer
Free

Improve your sexual health and performance with personalized Kegel exercises using our male pelvic floor trainer app. Enhance pelvic floor strength through tailored fitness and breathing exercises, recommended by doctors for better sexual health and performance.

💪 Health & Fitness
(8.8K)
7
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Health pelvic muscle workouts
Free

Elevate your men's health with a scientifically based sexual wellness app designed exclusively for men. Strengthen your pelvic muscles in just 5 minutes a day with a holistic training plan for improved sexual, mental, and overall health. Embark on a transformative journey towards visible results now!

💪 Health & Fitness
(1.1K)
8
Easy Kegel
Easy Kegel
Easy Kegel
Pelvic Floor Exercise Trainer
Free

Improve your pelvic health with a comprehensive exercise trainer that makes Kegel workouts easy and fun. Start your journey to better pelvic strength today!

💪 Health & Fitness
(1.2K)
9
Kegel Workouts for Men
Kegel Workouts for Men
Kegel Workouts for Men
PFM Trainer : Easy Exercises
Free

This application provides a personalized training program for men to strengthen and tone their pelvic floor muscles through customized kegel exercises and video instructions. With a user-friendly interface, progress tracking, and workout plans, it helps men achieve pelvic floor health and see results over time, start your journey now.

💪 Health & Fitness
(11)
10
Titan Men: Kegel Exercises App
Titan Men: Kegel Exercises App
Titan Men: Kegel Exercises App
Better Pelvic Floor and Health
Free

Track and improve pelvic floor muscle strength with this app designed for men. Get personalized Kegel exercise plans, progress tracking, and reminders for a stronger pelvic floor. Start strengthening today.

💪 Health & Fitness
(13)
11
Kegel men - exercises
Kegel men - exercises
Kegel men - exercises
Kegel trainer for men
Free

This Kegel trainer for men helps strengthen pelvic floor muscles, crucial for intimate health, through a system of exercises. Start training for free and see noticeable results in just a week, while consulting a doctor for professional advice to ensure suitability.

💪 Health & Fitness
(5)
12
Kegel exercises trainer
Kegel exercises trainer
Kegel exercises trainer
App for strong mens health
Free

This app provides a comprehensive solution for men to enhance their health through Kegel exercises, offering a training plan, progress tracking, and daily challenges to establish healthy habits. With just 5 minutes a day, men can strengthen their pelvic floor muscles, improve their overall wellbeing, and address health issues, and can start now to see tangible results.

💪 Health & Fitness
(4)
13
Kegel Men Exercises - SQZ
Kegel Men Exercises - SQZ
Kegel Men Exercises - SQZ
Last Longer. More Control.
Free
💪 Health & Fitness
(8)
14
Squeeze Time - Kegel exercises
Squeeze Time - Kegel exercises
Squeeze Time - Kegel exercises
Strengthen your pelvic floor
Free

Improve your pelvic floor strength with a personalized Kegel exercise app. Stay motivated with reminders, track your progress with fun stats, and even create your own exercises. Join Squeeze Time now!

🏥 Medical
(271)
15
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Male Pelvic Floor Workouts Pro
Free

A mobile app designed to help men perform Kegel exercises for pelvic floor health. Track exercise progress, receive reminders, and access guided routines for improved muscle strength and bladder control. Take control of your pelvic health today with this app.

💪 Health & Fitness
(612)
16
myKegel Kegel Exercise Trainer
myKegel Kegel Exercise Trainer
myKegel Kegel Exercise Trainer
Pelvic Floor Exercises
$3.99

Get personalized guidance and track your progress with the ultimate pelvic floor exercise trainer. Strengthen your pelvic muscles effectively with tailored routines and real-time feedback. Start your journey to a healthier pelvic floor today!

💪 Health & Fitness
(622)
17
Kegel Trainer Exercises
Kegel Trainer Exercises
Kegel Trainer Exercises
Workout for Men and Women
Free

Improve your pelvic floor strength with our app featuring Kegel exercises designed for men and women. Access scientifically proven workouts, customize your training, track progress, and enjoy the convenience of workout control on your Apple Watch. Subscribe for full access to all features and take charge of your pelvic health today.

💪 Health & Fitness
(1.4K)
18
Go Kegel - Kegel Exercises
Go Kegel - Kegel Exercises
Go Kegel - Kegel Exercises
#1 Pelvic floor exercise app
Free

This pelvic floor exercise app offers personalized plans, progress tracking, and reminders to help strengthen your inner body's health and improve bladder control. With easy-to-use features and clinically proven exercises, you can take control of your pelvic health in just a few minutes a day.

💪 Health & Fitness
(14)
19
Forti Kegel: Men’s Health
Forti Kegel: Men’s Health
Forti Kegel: Men’s Health
7 Min Pelvic Floor Exercises
Free

The application offers a personalized and comprehensive 7-minute pelvic floor exercise program for men, focusing on improving sexual performance, urinary function, and overall pelvic health. It provides tailored workouts, progress tracking, and expert-designed exercises to help users achieve their fitness goals. Download now and take charge of your well-being.

💪 Health & Fitness
(406)
20
Kegel Exercise: Pelvic Health
Kegel Exercise: Pelvic Health
Kegel Exercise: Pelvic Health
Core Strength Daily Trainer
Free

This comprehensive kegel exercise trainer helps you build stronger pelvic muscles from the comfort of your home with personalized workout plans, step-by-step guidance, and progressive training programs. Start strengthening your pelvic floor muscles today with just 5 minutes a day and experience the confidence that comes from taking control of your pelvic health.

💪 Health & Fitness
(10)