Beginner
The start phase is important to know the PElvic muscle… I do not know for the future yet but I am enjoying it
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About
This app offers guided pelvic floor strengthening exercises for men. It provides personalized training with adjustable difficulty, real-time feedback, and various exercise techniques. Track your progress, unlock motivational content, and improve stamina and core strength.
✓Personalized guided Kegel training
✓Adjustable difficulty levels
✓Real-time feedback on technique
✓Progress tracking dashboard
✓AI-powered personalized insights
✓Motivational story unlock system
✓Phone-free and smartwatch modes
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What's New in Kegel Prime
1.0.3
February 2, 2026
Update Kegel exercises
Subscription plans
Kegel For Men's Health Pro
Guided Kegel coaching program for 1 year
$99.991 Year
3 Days trialUser reviews
Developer apps
FAQ
What does Kegel Prime do?
Kegel Prime is a men's health app that provides guided pelvic floor strengthening exercises. It aims to help men improve their pelvic floor muscles, which can enhance stamina, core strength, and overall men's health. The app offers personalized training with various techniques and progress tracking.
What are the key features of Kegel Prime?
Key features include personalized guided Kegel training with adjustable difficulty and real-time feedback, a progress tracking dashboard with AI-powered insights, and a motivational story unlock system. It also offers phone-free and smartwatch modes for discreet training.
How much does Kegel Prime cost?
Kegel Prime operates on a subscription model. Users can choose between a monthly subscription for US $19.99 or an annual subscription for US $99.99. Payment is charged to your iTunes Account upon purchase, and subscriptions automatically renew unless turned off.
What are the common use cases for Kegel Prime?
Common use cases include strengthening pelvic floor muscles for improved bladder and bowel control, enhancing stamina, building core strength, and boosting overall confidence and mental well-being. It's designed for men of all ages looking to proactively manage their pelvic health.
Is Kegel Prime available on different devices?
The app description mentions integration with smartwatches and a phone-free mode, suggesting compatibility with mobile devices and wearable technology. Payment is handled through iTunes, indicating iOS compatibility. Specific Android availability is not detailed but is implied by the general nature of mobile apps.
