Best apps like Kegel - 30 Days Kegel Workout

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated July 2026

Kegel is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Kegel

More apps like Kegel

4
Iron Kegel - Kegel Exercises
Iron Kegel - Kegel Exercises
Iron Kegel - Kegel Exercises
Pelvic Floor Muscles training
Free

This app offers guided pelvic floor exercises for men and women to improve bladder control, support pregnancy and postpartum recovery, and enhance overall wellness. It provides discreet training with adjustable difficulty and progress tracking.

Guided Kegel exercises for men and womenDiscreet training with adjustable settingsProgress tracking with graphs
πŸ’ͺ Health & Fitness
(8)
free with in-app purchases
5
iKegel
iKegel
iKegel
by Vtrump Tech Co., Ltd.
Free

This app provides a guided pelvic floor muscle training system for women, utilizing a connected smart device to measure muscle contractions. It offers personalized advice and courses tailored to different rehabilitation needs.

Pelvic floor muscle trainingSmart Kegel Ball integrationMuscle contraction measurement
πŸ’ͺ Health & Fitness
(2)
free
6
MyKegel: Pelvic Floor Workouts
MyKegel: Pelvic Floor Workouts
MyKegel: Pelvic Floor Workouts
easy & quick kegel exercises
Free

Strengthen pelvic floor muscles with personalized, expert-designed exercises. Improve recovery from childbirth, enhance sexual experiences, and reduce bladder leakage with quick, discreet daily sessions. Track progress and stay motivated with useful statistics and reminders.

Personalized exercise coursesQuick sessions under 6 secondsDiscreet usage with widget and vibration
πŸ’ͺ Health & Fitness
(9)
free with in-app purchases
7
Kegel Exercise: PFM Workouts
Kegel Exercise: PFM Workouts
Kegel Exercise: PFM Workouts
Pelvic Floor Exercises
Free

This app provides guided daily exercises to strengthen pelvic floor muscles, which support bladder and bowel function and impact sexual health. It offers step-by-step instructions, progress tracking, and reminders to help users maintain intimate muscle health. Sessions are short and require no equipment.

Daily guided Kegel exercisesStep-by-step muscle location guideProgress tracking
πŸ’ͺ Health & Fitness
(7)
subscription
8
WomFIT: Health & Kegel Trainer
WomFIT: Health & Kegel Trainer
WomFIT: Health & Kegel Trainer
Pelvic Floor Exercises
Free

This app offers science-based exercises to strengthen pelvic floor muscles. It features an AI trainer for personalized plans and a self-training mode for custom workouts. Improve postpartum recovery, address incontinence, and enhance intimate health.

Personalized AI training plansPelvic floor muscle strengtheningPostpartum recovery support
πŸ’ͺ Health & Fitness
(12)
free with in-app purchases
9
Pearl: Women’s Intimate Health
Pearl: Women’s Intimate Health
Pearl: Women’s Intimate Health
Kegel Trainer For Pelvic Floor
Free

This app offers a guided approach to improving intimate health through daily pelvic floor exercises. It aims to enhance vaginal tone, reduce period pain, and aid postpartum recovery. Users can get a personalized plan in just one minute to start their health journey.

Personalized exercise plansImprove vaginal tone and tightnessReduce period pain
πŸ’ͺ Health & Fitness
(137)
free with in-app purchases
10
Kegel Trainer- Pelvic Exercise
Kegel Trainer- Pelvic Exercise
Kegel Trainer- Pelvic Exercise
Strengthen Your Pelvic Floor
Free

Strengthen your pelvic floor with guided Kegel exercises designed by specialists. Improve bladder control, core stability, and overall wellness with personalized plans suitable for all fitness levels and life stages. Exercise privately and conveniently anytime, anywhere.

Personalized workout plansExpert guidance and tipsComprehensive exercise library
πŸ’ͺ Health & Fitness
(6)
free with in-app purchases