Best Kegel alternatives: apps like Kegel

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated October 2026

Kegel is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Kegel

More apps like Kegel

4
Kegel plan for men's health
Kegel plan for men's health
Kegel plan for men's health
Longer && Lasting
Free

Strengthen pelvic floor muscles with scientifically proven exercises. This app offers a simple, equipment-free method for improving men's health, accessible anytime, anywhere. Learn proper techniques and gradually increase intensity for optimal results.

Pelvic floor muscle strengtheningScientifically proven methodEquipment-free exercises
💪 Health & Fitness
(2)
free with in-app purchases
5
Kegel Trainer: Men's Health
Kegel Trainer: Men's Health
Kegel Trainer: Men's Health
Pelvic Floor & Bladder Control
Free

This app offers guided pelvic floor exercises for men to improve bladder control, build strength, and boost confidence. It provides customizable training plans, progress tracking, and discreet reminders for daily practice.

Guided Kegel workoutsPelvic floor strengtheningImproved bladder control
💪 Health & Fitness
(18)
free with in-app purchases
6
Dr. Kegel 10x for Men
Dr. Kegel 10x for Men
Dr. Kegel 10x for Men
Last Longer. More Control.
Free

This app offers guided pelvic floor training for men, focusing on Kegel and reverse Kegel exercises. It aims to help users improve control, last longer, and support erection and bladder function through private, equipment-free daily routines.

Guided Kegel and reverse Kegel sessionsStructured daily routines20+ exercise variations
💪 Health & Fitness
(56)
free with in-app purchases
7
Kegel Exercises - Pelvic Floor
Kegel Exercises - Pelvic Floor
Kegel Exercises - Pelvic Floor
Workout Plan for Beginners
Free
💪 Health & Fitness
(0)
8
Kegel Gym: Men's Health Coach
Kegel Gym: Men's Health Coach
Kegel Gym: Men's Health Coach
Male Pelvic Floor Coach
Free

This app offers men a 5-minute daily workout program to strengthen pelvic floor muscles. It aims to improve stamina, sensation, and overall intimate health and vitality through science-backed exercises.

5-minute daily workoutsPelvic floor muscle strengtheningImproved stamina
💪 Health & Fitness
(179)
free with in-app purchases
9
Pelvic Floor - Kegel Exercises
Pelvic Floor - Kegel Exercises
Pelvic Floor - Kegel Exercises
Home Workouts for Men & Women
Free
💪 Health & Fitness
(0)