Best Kilra alternatives: apps like Kilra - Symptom Tracker

10+ similar apps compared and reviewed

4.2 avg rating

10 free apps

Updated October 2026

Eswar Krishnan

Looking for something like Kilra? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Kilra

LuniFIT: Easiest Tracking Ever by Keuhan Co., LTD

Build healthy habits with AI

Editor's Choice

💪 Health & Fitness

1.0(1 ratings)

FreeIn-App Purchases

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Effortlessly track your health and fitness by simply chatting with an AI. Log meals, workouts, weight, water intake, and even menstrual cycles through natural language or photos. The AI provides gentle coaching and personalized insights to help you build lasting healthy habits.

Solara: Pain Forecast by Vitali Mikhailouski

Headaches, joints & weather

Strong Contender

💪 Health & Fitness

5.0(2 ratings)

FreeIn-App Purchases

Predicts weather-related pain like headaches and joint aches the evening before. Log your symptoms to identify personal triggers and plan your week around potential discomfort.

Flura: Symptom & Pain Tracker by AppWrapp

Pain Journal & Doctor Report

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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More apps like Kilra

Sobery: Drink Less Every Day

Sober Tracker & Quit Alcohol

Momomoon: Stop Overthinking

Calm stress & anxiety, fast

Free

This app proactively detects stress spikes in real-time using body signals and offers immediate haptic feedback for relief. It provides a conversational AI companion and a unique drawing-based personality assessment to understand your inner state.

Real-time stress detectionHaptic feedback for stress reliefConversational AI companion

Muudi: Mood Tracker Journal

Self-care with an AI friend

Joice: Journal by Conversation

Your Voice Journal Companion

Free

This app offers a unique journaling experience by allowing users to speak their thoughts to an AI companion. It transforms conversations into written entries, provides personalized insights, and helps build a consistent reflection habit.

AI voice journalingReal-time conversation analysisAutomatic entry creation

Cloody: Sleep Routine

Bedtime Wind Down. Scroll Less

Free

This app helps you establish a calming bedtime routine to combat scrolling and procrastination. It allows you to leave messages for your future self and gently shields distracting apps to encourage better sleep habits.

Build a calming sleep routineStop bedtime scrollingLeave voice or text messages

Boddy: Stress & Sleep Monitor

HRV Recovery Tracker for Watch

Free

This app analyzes your Apple Watch data to provide actionable insights into your recovery, sleep, strain, and stress levels. It uses a visual character to represent your body's state, helping you decide whether to push hard or rest. Unlock advanced AI coaching and historical data with a Pro subscription.

Automatic data sync from Apple WatchFour key daily scores: Recovery, Sleep, Strain, StressVisual representation of body's state

💪 Health & Fitness

(1)

free with in-app purchases

Compare with Kilra

ShiftNight: Sleep Tracker

Sleep great on bad schedules

Free

This app creates personalized sleep plans for individuals with irregular schedules. It provides recommendations for sleep, caffeine intake, and naps based on your unique daily routine, helping you optimize rest and recovery.

Personalized sleep plansSchedule-aware recommendationsCaffeine timing guidance