Kora: Stop Porn with Kegel
Quit Porn, Build Core Strength
About
This app offers a science-backed system to help men break free from porn addiction and build core strength through daily Kegel training. It combines physical exercises with mental resilience techniques, urge logging, and a gamified reward system to foster discipline and transformation.
What's New in Kora
1.0.5
February 16, 2026
Break free from porn. Build real strength. Kora is the first app that attacks porn addiction from the body + mind + discipline angle. In this update we fixed some minor bugs.
MoreSubscription plans
Unlimited access
Unlimited access to Kane
Developer apps
FAQ
What is Kora?
Kora is an app designed to help men quit porn and build core strength. It uses a combination of daily Kegel exercises, urge logging, and a gamified system to foster discipline and recovery.
How does Kora help with porn addiction?
Kora addresses porn addiction by strengthening the pelvic floor muscles through Kegels, which are clinically proven to increase control over urges and reduce compulsive arousal. It also includes streak tracking, urge logging, and trigger analysis.
What are Kegel exercises and why are they important in Kora?
Kegel exercises strengthen the pelvic floor, a core muscle that influences urges, arousal, confidence, and sexual performance. In Kora, they are a daily discipline anchor designed to build physical and mental strength.
Does Kora have ads?
Yes, Kora contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.
What are T-Points in Kora?
T-Points (Testosterone Points) are earned in Kora for completing workouts, avoiding PMO, logging urges, and achieving goals. These points can be used to unlock advanced features and rewards.
What is the pricing for Kora's subscription plans?
Kora offers various subscription plans, including weekly access for $4.99, monthly access for $12.99 or $14.99, and yearly access for $29.99. There are also 3-month plans available for $29.99.
What devices is Kora available on?
Kora is available on iPhone and iPad devices.
How often is Kora updated?
The latest version of Kora was released on February 16, 2026, indicating regular updates to improve features and user experience.