Kriva: Hormone Health

Version 2.1 brings the most significant update since launch — a new icon, a redesigned doctor export, experiment improvements, and a lot of small things that should have been there from the start. NEW ICON A new Kriva mark. The feminine profile forms the spine of the K. A hairline seal ring. A four-pointed star at the top. Quiet confidence. HEALTH SUMMARY PDF The doctor export is completely redesigned. Your Kriva mark in the header, your name and profile on the right, a structured layout with lab values, symptoms, mood trend, health signals, experiments, and journal excerpts. A doctor note and a safety disclaimer are included. Share with your GP, OB-GYN, or endo before your next appointment. PREPARE FOR YOUR DOCTOR Three paths in one place: export as a PDF, generate AI-ready text to paste into any health AI, or ask Kriva to build your visit brief — what to say, what to ask, what tests to request. Based on your actual data. EXPERIMENTS — Stop an experiment from the Running header, not buried at the bottom of the card. — Delete past experiments with a swipe. — When it's hot where you are (over 30°C), heat-sensitive actions like heat pads and unsoaked flax seeds now show a climate-aware alternative. — The app chooses the best experiment template for you based on your cycle phase, HRV, sleep, dietary restrictions, and weather — not just the first one in the list. — New: Hormonal migraine prevention protocol (magnesium + B2 + consistent sleep — Level A evidence). NEED A MOMENT New practices: Physiological Sigh, Yoga Nidra (step-by-step), NSDR (10-minute timer), Happy Baby, and Malasana. Each chosen because it has genuine evidence for women's hormonal health — not added to fill space. Plan items with a linked practice now show a "Try it now" button that opens the experience directly. NAVIGATION The Kriva mark appears before the screen title on every screen. Consistent. Intentional. YOUR SPACE (PROFILE) The Privacy Vault is now a full screen — see exactly what Kriva holds, in which categories, with export and retention settings two taps away. ABOUT KRIVA Rewritten. No cultural references. A clean brand story, feature overview, and the mission paragraph. BUG FIXES AND STABILITY — Fixed a hang at launch caused by incorrect Swift concurrency isolation in the data retention task. — CloudKit background sync now correctly requests the processing and fetch background modes it needs. — Symptom log: "Mood low" removed (mood has its own dedicated tracker). "Clear day" kept. — Experiment daily logs were missing from the SwiftData schema — fixed. Your data was safe; logging now persists correctly. — Tab switching no longer animates the content — screens cut cleanly, the way Apple's own tabs do. — Top padding is now consistent across all screens. Thank you for being here during early access. Every piece of feedback shapes what comes next. kriva.ai