Kriva: Hormone Health

Kriva: Hormone Health

Daily care for PMS, PMDD, PCOS

2 ratings
3 reviews
Free
In-App Purchases

Details

Released
May 21, 2024
Updated
October 26, 2026

Features

Kriva: Hormone Health video #1 for iPhone
Kriva: Hormone Health screenshot #2 for iPhone
Kriva: Hormone Health screenshot #3 for iPhone
Kriva: Hormone Health screenshot #4 for iPhone
Kriva: Hormone Health screenshot #5 for iPhone
Kriva: Hormone Health screenshot #6 for iPhone
Kriva: Hormone Health screenshot #7 for iPhone
Kriva: Hormone Health screenshot #8 for iPhone
Kriva: Hormone Health screenshot #9 for iPhone
Kriva: Hormone Health screenshot #10 for iPhone
Kriva: Hormone Health screenshot #11 for iPhone
iphone
iphoneDuo
ipad
watch
🖼️Get Icon
Icons↘︎

About

This app helps women track their menstrual cycles, moods, and symptoms. It uses AI to provide personalized wellness tips for managing conditions like PMS, PMDD, and PCOD. Empower yourself with insights into your health and join a supportive community.

✓Cycle tracking
✓Mood and symptom journaling
✓AI-powered personalized tips
✓Holistic wellness guidance
✓Data privacy and security
Show original description

What's New in Kriva

3.0.0

October 26, 2026

Welcome to Kriva 3.0—practical support for difficult days, with your experiences connected to what comes next. • Find a manageable next step for low mood, anxiety, sleep or focus, including lower-effort options. • Remember what helped. Save useful steps, return to them from Home and optionally record how they felt. • Meet Notes. Write, edit, search and share. Choose which notes to include in Visit Prep. • Connect appointments to everyday care. Prepare questions, share a visit summary and keep agreed actions and follow-up plans close. • Keep everyday records together, with easier access to meals, drinks, symptoms, medicines and HRT. • Explore a refreshed Home and clearer Patterns, with dated Apple Health readings and more context for comparisons. We’ve also improved navigation, saved entries, feedback flows, scrolling and large-text layouts. Start wherever you are. Recording is optional.

More
2

Subscriptions & In-App Purchases

Kriva+ Annual

Daily insights, HRT tracker, patterns

$89.991 Year
7 Days trial
How to cancel Kriva subscription ⁉️

User reviews

A Man’s Perspective

As a man, I’ve realized how little we are educated about women’s health, hormonal changes, and conditions such as PMS and PMDD. With limited awareness and research, many of us simply don’t understand what women may be experiencing.

It’s good to see an app like Kriva that can help educate people and bridge this gap by giving women personalized insights into their bodies, patterns, and well-being. It can also help men better appreciate and understand what women may be going through.

A meaningful app that I’ve recommended to all my yoga friends, and one that I believe can inspire many more people to better understand women’s health and well-being.
Show more

#femalehealth

I recommend this app as it’s easy to use and every age group can use this application easily

#pcos

This app is more than just a tool; it’s a lifeline for many women seeking to manage their PCOS and live healthier lives.

I’m incredibly proud of her dedication and innovation, and I believe her app will make a significant difference in the lives of many women.

Developer apps

FAQ

What is Kriva.ai?

Kriva.ai is a health and fitness app designed to help women track their menstrual cycles, moods, and symptoms. It uses AI to provide personalized wellness tips for managing conditions like PMS, PMDD, and PCOD.

Is Kriva.ai free to use?

Yes, Kriva.ai is available for free. The app was released on May 21, 2024, and is currently offered at no cost to users.

What devices does Kriva.ai support?

Kriva.ai is compatible with iPhone, iPad, and iPod devices. It is designed for Apple's iOS ecosystem.

How often is Kriva.ai updated?

The latest version of Kriva.ai is 1.0.11, which was last updated on May 15, 2025. This indicates a relatively frequent update schedule.

Does Kriva.ai offer medical advice?

Kriva.ai is not a licensed medical care provider and its content is not intended to replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for any health concerns.

How does Kriva.ai use AI?

Kriva.ai utilizes generative AI and OpenAI's Large Language Models (LLMs) to analyze user-inputted data on cycles, moods, and symptoms. This analysis generates personalized, holistic tips for symptom management.

What age rating does Kriva.ai have?

Kriva.ai has an age rating of 17+. This suggests the content is intended for mature audiences.

Is my health data safe with Kriva.ai?

Kriva.ai prioritizes the confidentiality and security of user health data. The app employs advanced encryption to safeguard personal information and ensure privacy.