Kyde: Realtime Running Coach

Kyde: Realtime Running Coach

Hands-free audio coaching

20 ratings
13 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • September 5, 2025
  • September 17, 2026

Features

Background Location Access

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Kyde: Realtime Running Coach screenshot #9 for iPhone
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About

This AI-powered running coach provides personalized, real-time audio guidance based on your pace and heart rate. It offers hands-free coaching for various workout types, seamlessly integrating with your music or podcasts. Track your progress with detailed analytics and AI insights after each run.

✓Real-time audio coaching
✓Personalized guidance based on metrics
✓Hands-free operation
✓Compatibility with wearables
✓Workout analytics and AI insights
✓GPS tracking
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What's New in Kyde

2.2.1

September 17, 2026

- Interval workouts now show each rep clearly, with work and rest legs broken out on the workout card and pre-run screen. - Coaching alerts now escalate at more sensible intervals for heart rate vs. pace. - Redeeming a promo or invite code now takes you straight back into the app instead of leaving you on the subscribe screen. - Fixed an issue where a discarded workout could incorrectly be saved as completed. - Improved device-connection checks before Free Runs, and other reliability fixes.

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Subscriptions & In-App Purchases

Kyde Membership Yearly

Unlimited access to Kyde for 1 year

$149.991 Year
How to cancel Kyde subscription ⁉️

User reviews

Best Running App out there!!!!

Found Kyde as I’m training for my Half-Marathon and let me tell you the AI coach has helped me increase my mile time, figure out how long my warm-up and cool-downs should be, and overall has been motivating me throughout my runs. Couldn’t recommend this app more!!!

Pretty cool

Really like the app and how I can tailor my training to my own routine. I also love being able to join my run club’s active workouts they post, even on my off days!

Help me train for my half marathon!

Kyde was super easy to use! Just asked for a half marathon training program for a specific time and it gave me all the tools I needed! Plus the real time coaching was great and you can customize how often you want voice prompts along the way! Thanks Kyde!

Game changer

After 5 marathons, 3 triathlons and countless half marathons…I thought I knew what I was doing, but this app helped me fine tune my training so I wasn’t just crushing myself every week. The UI is easy to figure out and the ability to adjust the coaching prompts has allowed me to get the cues when I need them. I have seen my endurance and training run times improve significantly after years of being stuck at a plateau.

Great job Kyde team, keep it up. Looking forward to seeing how this app continues to evolve. Would be great to get more voice options!
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Performance Focused / Habit Building

Finally an app that coaches you in real time based on YOUR actual metrics. I strength train 5x a week and just started layering in Zone 2 cardio - Kyde makes it incredibly easy to stay in the right heart rate zone without constantly checking my Whoop. The hands-free audio cues are seamless and the voice quality is genuinely impressive. Best running companion I’ve used and truly improving my endurance
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FAQ

What is Kyde?

Kyde is an AI-powered running coach that provides personalized, real-time audio guidance during your runs. It uses your live pace and heart rate from compatible wearables to offer cues and keep you on track.

What devices does Kyde work with?

Kyde is compatible with popular wearables such as Apple Watch, Garmin, Whoop, and Fitbit. It can also provide pace-based coaching without a wearable.

What types of runs can Kyde coach?

Kyde supports various run types including interval, tempo, long runs, and recovery workouts. You can either describe your desired run to the AI or input your own intervals and pace targets.

Does Kyde integrate with Apple Health?

Yes, Kyde seamlessly connects with Apple Health to access your heart rate data, enhancing the personalization of its coaching.

What are the subscription options for Kyde?

Kyde offers a 'Cadence Membership' with monthly ($4.99/month) and yearly ($49.99/year) plans. Both plans include a 14-day free trial.

How does Kyde handle music or podcasts during a run?

Kyde's audio coaching automatically lowers your music volume or pauses your podcast during coaching prompts and then resumes them seamlessly afterward.

What kind of analytics does Kyde provide?

After each run, Kyde offers detailed workout summaries and performance analytics, including AI insights to help you track your progress over time.

Is Kyde suitable for beginners?

Yes, Kyde is designed for runners of all levels, whether you're building endurance, chasing speed, or training for your first 5K or marathon.