Letheia: For The Overthinkers

* Guided Reflections. Short, structured check-ins that help you explore a specific area of your emotional experience. Move through the questions at your own pace, go back and change an answer before you finish, and receive a personalized reflection and Truth Threads at the end. * Your Reflection Journey. Once you have taken a reflection more than once, Letheia shows you what you have been telling yourself over time. A visual journey of change, the individual areas that have been shifting, and a timeline you can open to revisit any earlier reflection. * A truly private Journal. Write notes that are just yours. Letheia does not reply to them, does not reflect on them, and does not turn them into anything. Add an optional feeling if you want one, or save the note without it. * Voice notes. Record a note instead of typing it, and Letheia turns it into written text for you. You choose whether to keep the original recording or keep only the words. * Photos in your notes. Attach up to six images to any journal entry, from your library or straight from the camera. * Rich text journaling. Bold, italic, underline, strikethrough, multiple fonts, adjustable sizes, text colors and bullet points. Pick the paper you write on and the color of it, so a note looks the way it feels. * Weather and place on your entries. When you write a note, Letheia can capture what the sky was doing at that moment, so looking back gives you more than the words. Location is yours to turn on or off, and with it off nothing about where you were is saved. * Journal filters. Show chats, reflections, notes, or any combination. Your Journal opens to exactly what you want to see, and your dashboard count matches it. * A dashboard you arrange twice over. Your stat tiles and your full-width cards now reorder and hide independently, so The Grove, Guided Reflections, Your Reflection Journey, your mood flow and Your flow sit wherever you want them. Long press a card on your dashboard to rearrange or hide it without leaving the screen. * Share Letheia. Send Letheia to someone through messages, social apps, or anywhere else your device shares to. * Partner codes in one tap. If you arrived through a partner link, your code is already on your clipboard. Tap Paste on the setup screen and it fills itself in. Letheia never reads your clipboard on its own. * Steadier all around. Breathwork now loads your exercises even when something else on the screen is having a moment, and voice notes transcribe on your device wherever it can, so a private note stays private writing.