Lift AI - Gym Workout Planner
Personal Trainer: Muscle Coach
About
This app helps you track your gym workouts efficiently. Log sets, monitor progress with detailed insights, and stay consistent with your training goals. It offers a clean interface without ads and is designed for serious lifters.
What's New in Lift AI
1.0.1
August 15, 2026
- HD demo videos for every exercise in the library, with the mismatched and missing previews fixed - Download all exercise media for offline use — full workouts with no connection - Faster set logging, with smoother animations throughout the active workout - Redesigned finish screen, and your dashboard stats now count up with what you just lifted - Tap your Today card to preview a workout, then reorder, swap, or add exercises before you start - New training calendar, clearer volume and sets charts, and a tidier history view - iCloud backup keeps your programs, workouts, and history safe across devices - Assorted fixes and polish
MoreSubscription plans
LiftAI Monthly
Unlock all features for one month
Developer apps
FAQ
What is Lift AI?
Lift AI is a workout tracker designed for serious gym-goers. It allows you to log sets, track weight and reps, monitor progress with detailed insights like volume and PRs, and maintain consistency in your training.
Does Lift AI have ads?
No, Lift AI is built with a clean design and explicitly states it has no ads, ensuring an uninterrupted user experience during workouts.
What are the subscription options for Lift AI?
Lift AI offers a monthly subscription for $1.99 and a yearly subscription for $14.99. The yearly plan includes a 7-day free trial.
Can I sync Lift AI with Apple Health?
Yes, Lift AI supports Apple Health sync, allowing you to integrate your workout data with your overall health metrics.
How does Lift AI help with consistency?
Lift AI features a 30-day training view to help you identify gaps in your routine. You can also set weekly goals to maintain your training streak and stay honest with your progress.
What kind of progress insights does Lift AI provide?
Lift AI's dashboard displays key metrics such as total volume, consistency, personal records (PRs), muscle balance, and workout history. It automatically updates your PRs as you lift.
Is Lift AI suitable for beginners?
While built for 'real lifters,' its intuitive design, exercise library, and quick swap features can be beneficial for users of all levels looking to track their progress effectively.
How is my data stored in Lift AI?
Lift AI utilizes iCloud backup, ensuring your data is securely stored and associated with your Apple ID, providing peace of mind for your training logs.