Best apps like Lift Assist – Training Log

46+ similar apps compared and reviewed

4.9 avg rating
10 free apps
Updated July 2026

Looking for something like Lift Assist? We've analyzed 46+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Lift Assist

Strong Workout Tracker Gym Log#1

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Editor's Choice
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#61in Health & Fitness
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This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지#2

스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 by StrongLifts

근성장과 근력 향상을 위해 트레이닝을 기록해보세요
Strong Contender
💪 Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
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This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version
Bench Gym Log: Workout Tracker#3

Bench Gym Log: Workout Tracker by Bench LLC

Weight Lifting Planner App
Worth Considering
💪 Health & Fitness
4.5(130 ratings)
FreeAdsIn-App Purchases
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This app helps you track your weightlifting progress with detailed logging, custom workout creation, and insightful performance dashboards. It supports various exercise types and offers features like rest timers, strength charts, and muscle activation analysis. Whether you're a beginner or an advanced lifter, it provides tools to optimize your training.

More apps like Lift Assist

4
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
5
CleanLift - Weight Training
CleanLift - Weight Training
CleanLift - Weight Training
Workout Tracking & Plans
Free

This app simplifies weight training by offering personalized workout plans, effortless logging of exercises and personal records, and smart scheduling. It integrates with health and music apps, and offers Apple Watch compatibility for a streamlined fitness experience.

Personalized workout plansEffortless results loggingSmart scheduling for missed workouts
💪 Health & Fitness
(112)
free with in-app purchases
6
Weight Lifting Tracker by GYM
Weight Lifting Tracker by GYM
Weight Lifting Tracker by GYM
Strength Training Workout Log
Free

This app offers a streamlined way for experienced lifters to track strength training workouts. It focuses on efficient logging with features like one-tap tracking, on-the-fly set additions, and a fast program builder. Gain actionable insights to improve your lifting performance.

One-tap workout trackingAdd sets mid-workoutEasy set modification
💪 Health & Fitness
(19)
free with in-app purchases
7
Gym Workout Tracker Log - Wise
Gym Workout Tracker Log - Wise
Gym Workout Tracker Log - Wise
Weight Lifting Planner App
Free

This intuitive app helps you log workouts, plan routines, and track your fitness progress. It offers unlimited custom exercises, workout templates, and a built-in timer. Advanced features include personalized program planning and data backup.

Intuitive workout loggingUnlimited custom exercisesWorkout routine templates
💪 Health & Fitness
(22)
freemium
8
Heavy Data Gym Workout Tracker
Heavy Data Gym Workout Tracker
Heavy Data Gym Workout Tracker
Log Reps + Charts & Graphs
Free

This app helps you meticulously track your gym workouts, visualize progress with detailed charts, and access a comprehensive exercise library. It offers tools for calculating strength standards, managing your workout schedule, and understanding muscle engagement for optimized fitness journeys.

Intuitive workout logging (reps, sets, dropsets)Comprehensive exercise database with instructionsSession calendar and intensity tracking
💪 Health & Fitness
(5)
free with in-app purchases
9
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(81K)
freemium
10
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Weight Lifting Tracker & Log
Free

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

Customized muscle building workout plansProgression recommendations for weight and repsWorkout tracker with rep and weight log
💪 Health & Fitness
(2K)
free with in-app purchases