Lifted Lifting

Lifted Lifting

Health & Wellness

44 ratings
23 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 24, 2023
  • January 28, 2026

Features

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About

This app provides personalized workout plans, nutrition guidance, and habit tracking to help users achieve their fitness goals. Connect with coaches for real-time support and track progress with powerful analytics and wearable integration.

Personalized workout plans
Nutrition and hydration tracking
Real-time coach messaging and video calls
Progress tracking and analytics
Wearable device integration
Habit tracking
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What's New in Lifted Lifting

4.0

January 28, 2026

Bug fixes and performance improvements

Subscription plans

Premium Lifted Lifting

Access to all Premium Lifted Lifting features

$24.991 Month
7 Days trial
How to cancel Lifted Lifting subscription ⁉️

User reviews

Your future self will thank you

I’ve been on and using this app from the beginning. It’s grown so sooooo much and I love to see that! It’s an incredible community of likeminded women that are just trying to better ourselves and get through life with a little 🍃 enhancement to ground us. Everyone is so inspiring and very helpful if you have questions. It’s amazing to see it and experience it myself. It was one the best decisions I’ve ever made. Never looking back. Do it for the bbl allegations 😂
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5 staaars

The app has so much to offer, from work out plans & meal plans to group seshs & intention settings. The community is amazing and help keep you motivated and stay consistent. Love it here

More than just a workout app, it’s a community.

Absolutely love Lifted Lifting!! I have been a premium LL member for two years now and I can honestly say it has changed my life for the better. The workouts and challenges have helped me get my body back, gain confidence, and pulled me out of the darkest of times by helping me focus on myself and my mental and physical health. LL has brought me back to myself and the community of women that comes with it is worth more than anything. These women genuinely love and care for one another, and always hype each other up. LL is empowering, fulfilling, and inspiring.
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The best app

These workouts have been a game changer! The form tips, ability to do the workouts from home or the gym, the challenges are incredible and so is the community!

So helpful

I got the app Jan of 2025 and have done every single challenge. I have lost over 50 lb naturally from my cal deficit and lifting using the workouts on the app. The community is an added bonus. If you need help with form, or just want to vent there’s group chats for stuff like that. Overall highly recommend this for someone on their fitness journey or if you just want to be apart of a community of women who support each other and love gardening!
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FAQ

What does the Lifted Lifting app do?

The app helps users elevate their training by offering personalized workout plans, nutrition guidance, habit tracking, and direct communication with coaches. It aims to simplify reaching fitness goals through engaging features and progress monitoring.

What are the key features of this fitness app?

Key features include personalized workout plans tailored to specific goals, meal plans and calorie/macro tracking, hydration and habit monitoring, instant messaging and video calls with coaches, check-ins for performance insights, and progress analytics. It also integrates with wearables and Apple Health for comprehensive data.

Is the Lifted Lifting app free to use?

The app is free to download and offers a wide range of options, including free tips and access to past programs. While the core functionality is free, there are in-app purchases available for additional features or services.

What kind of goals can I achieve with this app?

The app is designed to help users achieve a variety of goals, including gaining weight, losing weight, building muscle, or improving general fitness. It provides personalized plans and coaching to support users in reaching their desired body and lifestyle transformations.

How does the app integrate with Apple Health and wearables?

The app integrates with Apple Health to display daily activity like steps, distance, and active energy, aiding in goal achievement. It can also track energy burned and heart rate during workouts if an Apple Watch is used. Workout metrics are shared with coaches for better plan design.