Liftoff - Workout Log

Liftoff - Workout Log

Perfectly simple exercise log

31 ratings
32 reviews

Archived App (Last seen on 9 Jan 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Price history

Details

  • Released
  • Updated
  • November 7, 2016
  • December 11, 2024
Liftoff - Workout Log screenshot #1 for iPhone
Liftoff - Workout Log screenshot #2 for iPhone
Liftoff - Workout Log screenshot #3 for iPhone
Liftoff - Workout Log screenshot #4 for iPhone
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About

Easily log your gym workouts and track progress with this streamlined exercise tracker. Create custom routines, log sets with simple gestures, and monitor your performance over time. Features include automatic rest timers, progress charts, and the ability to track both weight training and cardio.

Create unlimited routines and custom exercises
Log sets using swipe gestures
Graphs and charts of progress
Automatic rest timers
Track 1 Rep Max
Log cardio workouts
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What's New in Liftoff

2.21

December 11, 2024

• Updated to support latest iOS versions

User reviews

All that you need

All that you need!!

Fantastically simple and incredibly useful

This is the app I have always wanted for tracking my gym sessions. It allows me to create my own workouts using the machine or exercises I want and to track progress for them.

Great app!

Amazing app, I love how simple it is and how it doesn’t have a feed so I don’t have to compare myself to other people. Only reason it gets four stars is I wish it had widget support for apple, like the app Hevy (I use this because it’s better but I used to use Hevy because of the widget support. If the dev reads this maybe try and add widget support.
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Simple, but powerful tracker

I appreciate being able to track my exercises (specifically weights) while I train. It’s a very straight forward platform and helps keep me motivated and reminds me where I’m at! Thanks for making this great app!

It’s ok

Nice UI but it’s missing a lot of exercises and info for the exercises that are there.

Developer apps

FAQ

What does Liftoff - Workout Log do?

Liftoff is an exercise logging app designed to help you track your gym workouts. It allows you to record exercises, sets, reps, and weight, and provides features to monitor your progress over time. You can create custom routines, log past workouts, and track both weight training and cardio sessions.

What are the key features of Liftoff - Workout Log?

Key features include the ability to create unlimited routines and custom exercises, log sets with intuitive swipe gestures, view progress through graphs and charts, track your 1 Rep Max, and utilize automatic rest timers between sets. It also supports logging cardio workouts and adding notes to exercises.

Is Liftoff - Workout Log free to use?

Yes, Liftoff - Workout Log is a free application. The developer has stated there are no ads or in-app purchases, making it entirely free for users to enjoy all its features.

What kind of workouts can I track with Liftoff?

You can track a variety of workouts with Liftoff, including weight training and cardio sessions. The app allows you to create custom exercises and routines, so it's versatile enough to accommodate most fitness activities you perform at the gym.

How do I log my sets efficiently?

Logging sets is designed to be efficient with swipe gestures on the keyboard. You can swipe the keyboard to easily switch between editing weight and reps within a set, streamlining the data entry process during your workout.