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Light

Light

Pause, learn, reflect

0 ratings
8 reviews
💪 Health & Fitness

Archived App (Last seen on 9 Apr 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • April 15, 2022
  • March 22, 2024

Features

Developer

Sarsen Connect Limited
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❓8 answered
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About

Discover personalized mindfulness practices tailored to your needs. Explore diverse techniques like nature, gratitude, and visualization, or try unique Mindfulness Circuits™ for a quick, impactful session. Connect with a supportive community and expert guidance.

✓Personalized practice matching
✓Mindfulness Circuits™
✓Diverse expert-curated practices
✓Weekly live sessions
✓Content updates
✓Nature, gratitude, visualization, breathwork
Show original description

What's New in Light

1.0.22

March 22, 2024

- Added questionnaire to self-reflect and answer some questions to get matched with your personal pathway. - Miscellaneous bug fixes and improvements.

User reviews

Most RecentHighest RatedLowest Rated

Can’t log in

The reset link doesn’t work and u can’t contact the developer. Was a good app, when it worked!
BunnynlgBunnynlg

Can’t log in

The reset link doesn’t work and u can’t contact the developer
BunnynlgBunnynlg

Simple but powerful

Such amazing people in this app sharing such wisdom but in really accessible form. I find it really useful and love the variety of techniques covered from really wise and thought provoking to really practical and fun.
PersonTryingToMakeSubtitleFilePersonTryingToMakeSubtitleFile

Loving this app, the community, practitioners and content

Thank you for bringing this learning journey to life. Every step feels guided and held. Love the community live events held by you and the content diversity. Something for me and every point in my week. Love it.
AkamaliaAkamalia

Awe in the everyday

Such a powerful way to try new things and integrate them into my day to day. Encourages me to be more curious, notice things and find awe in the quotidian! Like nothing else I’ve tried. Would 100% recommend.
J S A EdwardsJ S A Edwards
See 3 more reviews

FAQ

What is Light?

Light is a health and fitness app designed to help users discover personalized mindfulness practices. It offers a variety of techniques beyond traditional meditation, including nature, gratitude, and visualization, as well as unique 'Mindfulness Circuits™'.

How does Light personalize mindfulness practices?

Light uses a simple three-question quiz to match users with a tailored Mindfulness Circuit™. This approach ensures that the practices offered are suited to individual needs and preferences, moving away from a one-size-fits-all solution.

What are Mindfulness Circuits™?

Mindfulness Circuits™ are a unique feature of Light that blend three different mindfulness practices into a single, short session. These circuits are designed to provide a more profound impact in just 3 minutes, similar to how gym circuits work.

Does Light offer live sessions?

Yes, Light offers a LIVE weekly Mindfulness Circuit™ where users can participate with the entire community, guided by a live practitioner. This provides an interactive and communal aspect to the mindfulness journey.

What kind of content does Light provide?

Light provides three insightful pieces of content each week, in addition to the various mindfulness practices and live sessions. This content aims to deepen users' understanding and engagement with mindfulness.

Is Light suitable for beginners?

Yes, Light is designed to be a supportive guide for those new to mindfulness. It acknowledges that starting a mindfulness journey can seem overwhelming and aims to provide clear guidance and accessible practices.

What devices does Light support?

Light is available on iPhone and iPod devices, as indicated by the supported devices list. The app was last updated on March 22, 2024, with version 1.0.22.

Does Light have ads?

No, Light does not contain advertisements. The app is free to download and use, with no in-app purchases or ads mentioned in the provided data.