LikeyFarm-Self-care Grows Farm

Welcome to your self-care Likey Farm. Meet MoMo, your self-care cow helps you feel calm and positive, one day at a time. Take care of your Likey Farm by taking care of yourself! One kind thing a day even small as Get Up counts. THE SELF-CARE FARM APP This is Bryan, I personally suffer from stress, mental health and sleep problems, motivation is at low point. So I build this app to make self-care feeling great, rewarding, and fun. Everyday you can feed your cow, milk it and grow vegetables and strawberries to earn rewards, money and improve mental health! I really enjoy the journey with Likey Farm, so here it is on Apple Store. QUICK CHECK IN -Start morning with quick check inner weather, no matter it is stormy, cozy, bright, no judgement. Just choose a variety of quick small kind things are enough, from getup, stretch or a cup of water. -Feed your pet and make money to invite more animal friends to the farm, just watch the Sun rises from East to West and your pets enjoy their time in the farm. -When nights come, enjoy the moonlight in the farm. MoMo will send your notifications to prepare for sleep. -When you have sleep problems, just leave your anxiety, your stress by the farm gate. You can use deep breath to relax. Good night! WHEN ANXIETY AND STRESS COME - I know it is difficult time when anxiety and stress comes. Quick deep breath, 54321 ground rules, or a quick call of friends and family members are so important especially worst thing will happen. - Just press "Stay with me". MoMo will be here, stay with you where you are if it feels safe. - choose on tiny easy thing to do like take three sips of water, or put your feet on the floor, or unclench your jaw, all can bring you to the reality and release anxious thoughts. GRATITUDE AND SLEEP GUIDANCE -Bedtime ritual is designed to set down worries and anxiety at the farm gate. -Reflect what you do today, a small task, a kind choice, getting through something hard... -Write down what can wait outside tonight? A worry, unfinished thought, something you can not resolve by now... Just leave all of them by the farm gate. Dim the farm lanterns and take three unhurried breath, I am sure you will have a good sleep. SAY MOOOOOOOOOOOOOOOOO! -Email:bryan@whatown.com -Terms of service: Http://