Follow-along rowing workouts and fitness routines designed for progressive improvement. Includes daily mobility routines and bonus strength training sessions. Access all content through a subscription.
What We Love
- 👨🏫 Excellent coaching and instruction from Austin
- 📈 Progressive workout programs with clear structure
- 💪 Comprehensive content beyond rowing (strength, stretching, mobility)
- 😊 Motivating and encouraging coaching style
Room to Improve
- 🔄 Subscription renewal issues and technical glitches
- 📱 App interface lacks completion tracking features
- ⏳ Limited content updates in some periods
