Love it
Just what I needed for my practice. At random moments in the day you get a gentle reminder and a message of choice if you pay the me five dollars for this. And if you don’t, you’ll get another helpful message to pay attention to the moment that you’re in which is the only moment you will ever get for the rest of your life.
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This app changed my life
Outstanding app - instantly purchased the cheap pro version to say thanks. Clean, unobtrusive and helpful throughout the day. Sharing with all my friends!
So soothing!
This app was exactly what I didn’t know I needed. So helpful and soothing throughout my day
Pleasant reminder
I have tried a lot of ways to remind myself to stay mindful throughout the day, but this has been by far the easiest to set up. I love that it shuts off during Do Not Disturb time. The sound for the notification is pleasant. I saw this on a Therapy in a Nutshell video on youtube for nervous system regulation. Thanks for this great app!
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Useful but it just turns itself off for no reason
I find the randomly timed messages very useful for training myself to be thinking of certain things often, but then the app will stop sending me notifications for no reason, defeating the purpose entirely
Didn’t work
This app didn’t work. I downloaded and waited hours and nothing. Deleted it.
Wonderful App but Have a Suggestion
Thank you for this wonderful app. It would be beneficial if the developer allowed the mindfulness bell to ring until its natural conclusion. Currently, the sound cuts off prematurely, which unnecessarily disrupts the intended calming effect.
Wonderful tool
Simple to use and very helpful for breathing reminders. Two small suggestions to make the app even better. Create a setting that allows for sleep where it turns off and back on at selected time frames. And for the frequency settings identify the time intervals between bells.
I love this app
It is wonderful and I couldn’t be happier. Thanks for creating it!
Therapy in a Nutshell
Heard about your app through Therapy in a Nutshell!! Thank you so much for creating such a life changing app!
Lotus Bug
It’s so calming and relaxing and peaceful and soothing and meaningful and spa vibes and it’s just so beautiful
The bell does not ring
Bell does not ring
Worth the price
Not sure what the issue with the app is, but this was recommended to me by a therapist. However, despite being “random“, sometimes it would notify 5 to 6 times within three or four minutes. It was maddening. Interface needs a little tuning, and would be nice to have a set time like every 15 minutes, rather than relying on some weird algorithm that obviously doesn’t work. It ended up causing me more stress, so I deleted it.
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Keeps me in the moment
I have mine set for the most reminder bells to remember to keep my shoulders down, take a breath and ground. This app is super helpful! By the end of the day there is definitely a difference. Only thing I’d change is the fact that it turns off all the time. Not sure why but when I notice I haven’t heard it in a while I just turn back on.
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Confusing and pointless
I like the idea of this app, if it worked properly. You can configure which messages it sends you, but that won’t change anything. It’ll send you all of them anyway. I also have no understanding of how it times the reminders. I’ll get none for an hour or 2 and then get 3 reminders in a row. Very annoying. It’s easier to just set multiple alarms throughout the day.
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I don’t seem to understand
It goes off four or five times in a row. I want to be reminded, not annoyed. Do I not understand how this app works?
Love
Love this app! Amazing how much tension builds up in the body during the day. The gentle reminder from this app to relax and calm yourself is extremely helpful!
Lotus love!
This app with its gentle bell is really helping me stay aware of the tension in my body.
Not only is it helping me stay aware, it is helping me reduce the tension in my body.
It is amazing to me that I need to be continually releasing attention throughout the day!
I am very grateful for this app.
Not only is it helping me stay aware, it is helping me reduce the tension in my body.
It is amazing to me that I need to be continually releasing attention throughout the day!
I am very grateful for this app.
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Almost there
Would love a longer and deeper tone bell. 5 stars to get there! Great app otherwise.
good app, but too often ringing even when set to “infrequent”
Using this app, the bell is good but the notifications were too often so i changed settings from default to “infrequent”. For some reason I started getting even more bells, in the span of ten minutes I got 3. If the purpose of the app is to help with relaxation this is a failure because after a while it became infuriating and I had to turn it off. The “default” setting was about every half hour to an hour so I would assume infrequent should be between 1-2 hours apart.
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