Loutra: Quit Addiction
Stop Smoking, Drinking, Scroll
About
This app helps you quit various addictions by providing a virtual otter companion that depends on your progress. It offers daily check-ins, breathing exercises, mini-games, and a supportive community to help you stay on track.
What's New in Loutra
1.4
October 7, 2026
• New interface • New game: fishing • New cosmetics • A landscape that grows with your clean days • Guided breathing on the Home tab • Widgets • Chat history with your otter • 7 new mini-games • And more improvements
MoreSubscriptions & In-App Purchases
Premium monthly
Unlimited urge logs, insights and breathing
Developer apps
FAQ
What addictions can Loutra help with?
Loutra can help with a wide range of addictions including nicotine, alcohol, weed, porn, scrolling, sugar, gambling, and any other personal addiction you wish to track.
How does Loutra's virtual otter work?
Your virtual otter's well-being is tied to your daily check-ins and progress. It reacts to your reported day, encouraging consistent engagement and providing a visual representation of your commitment.
What features are free in Loutra?
The free version includes tracking two addictions, daily check-ins, streak and calendar views, savings tracking, breathing exercises, all fourteen games, one urge log per day, the public social feed, and joining any existing room.
What does Loutra Premium offer?
Premium unlocks unlimited addictions, unlimited urge logs, detailed craving pattern analysis, all breathing rhythms, more customizable reminders, the ability to talk to your otter, and a private room for the first hundred members.
Does Loutra have ads?
No, Loutra does not contain advertisements. The app is free to use with optional premium features.
How do I manage or cancel my Loutra subscription?
Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. You can manage or cancel them at any time within your device's subscription settings.
Is Loutra suitable for all ages?
Loutra is rated for ages 12 and up, making it suitable for teenagers and adults seeking support for their addictions.
How often is Loutra updated?
The app was last updated on September 5, 2026, indicating active development and ongoing improvements.
