
About
Discover calorie and GI values for nearly 200 foods to create healthy recipe plans for weight loss, fitness, and overall health. Understand how food glycemic index impacts blood sugar and fat burning to make informed dietary choices.
What's New in Low GI Diet
2.1
June 30, 2021
Generate low GI diet for you. Supported the latest iOS version and iPhone 12. Fixed minor errors in UI and food GI value.
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$3.99
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FAQ
What is the Low GI Diet app?
The Low GI Diet app provides a database of calorie and GI values for nearly 200 common foods. It offers healthy recipe plan recommendations tailored for weight loss, fitness, and general health maintenance.
How does the Low GI Diet app help with weight loss?
The app educates users on the Glycemic Index (GI) of foods and its impact on blood sugar and fat burning. By recommending low-GI foods and meal plans, it guides users towards a diet that is more conducive to weight loss.
What is the GI value of foods?
The Glycemic Index (GI) measures how quickly a food raises blood sugar levels after consumption. Foods with a higher GI value cause a faster rise in blood sugar, which can accelerate fat synthesis, while lower GI foods are generally better for weight loss and health.
Does the Low GI Diet app have ads?
Yes, the Low GI Diet app contains advertisements. This allows the app to be offered for free to users.
What devices support the Low GI Diet app?
The Low GI Diet app is available for iPhone, iPad, and iPod devices. It is rated for ages 4 and up.
When was the Low GI Diet app last updated?
The latest version of the Low GI Diet app, version 2.1, was last updated on June 30, 2021. It was originally released on December 19, 2013.
What is the user rating for the Low GI Diet app?
The Low GI Diet app has an average rating of 3.9 stars based on 14 ratings. This indicates a generally positive but mixed user reception.
Can I purchase anything within the Low GI Diet app?
Yes, the Low GI Diet app offers in-app purchases. These may provide additional features or content beyond the free offering.




