Best Low Glycemic Diet Apps

207+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good low glycemic diet apps. We benchmark 207+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Low Glycemic Diet

Carb Manager: Keto & Macro Log#1

Carb Manager: Keto & Macro Log by Wombat Apps LLC

Macro, Food & Calorie Counter
Editor's Choice
💪 Health & Fitness
4.7😊(73K ratings)
FreeAdsIn-App Purchases
Carb Manager: Keto & Macro Log screenshot 1
Carb Manager: Keto & Macro Log screenshot 2
Carb Manager: Keto & Macro Log screenshot 3
Carb Manager: Keto & Macro Log screenshot 4
Carb Manager: Keto & Macro Log screenshot 5
Carb Manager: Keto & Macro Log screenshot 6

Track your daily macronutrients and food intake with precision using this app, designed to help you achieve your keto diet goals effortlessly. Enhance your health journey today!

What We Love

  • 🚀 Easy to use
  • 🔒 Comprehensive tracking
  • 👍 Helpful for keto/low-carb diets
  • 👍 Useful recipes and meal plans

Room to Improve

  • 🐛 Inaccurate food database
  • 🐛 Buggy and crashes frequently
  • 🐛 Clunky interface and navigation
Glycemic Index & Load Tracker#2

Glycemic Index & Load Tracker by Igor Rudyak

Diabetes & Glucose Monitor
Strong Contender
🏥 Medical
4.1😞(776 ratings)
FreeAdsIn-App Purchases
Glycemic Index & Load Tracker screenshot 1
Glycemic Index & Load Tracker screenshot 2
Glycemic Index & Load Tracker screenshot 3
Glycemic Index & Load Tracker screenshot 4
Glycemic Index & Load Tracker screenshot 5
Glycemic Index & Load Tracker screenshot 6

This application allows users to track their food intake and monitor their blood sugar levels effectively. With features like meal logging, glycemic index checks, and personalized nutrition recommendations, users can take control of their dietary choices for better health. Get started now for a healthier lifestyle!

What We Love

  • 👍 Easy to understand and use
  • 🚀 Helpful for tracking glucose levels
  • 💡 Useful for diabetics and health-conscious people

Room to Improve

  • 🐛 Incomplete food database
  • 🔍 Limited search functionality
  • 💰 Expensive for the limited features
Glycemic Index Load Net Carbs#3

Glycemic Index Load Net Carbs by WL Online Marketing LLC

Diabetes Diet Glucose & Weight
Worth Considering
🏥 Medical
4.5😐(3.5K ratings)
FreeAdsIn-App Purchases
Glycemic Index Load Net Carbs screenshot 1
Glycemic Index Load Net Carbs screenshot 2
Glycemic Index Load Net Carbs screenshot 3
Glycemic Index Load Net Carbs screenshot 4
Glycemic Index Load Net Carbs screenshot 5
Glycemic Index Load Net Carbs screenshot 6

Track your daily carb intake, monitor your blood glucose levels, and plan meals with the Glycemic Index Load Net Carbs app. Stay on top of your diabetes management easily and effectively. Start managing your diet and health today!

What We Love

  • 👍 Easy to use
  • 🚀 Handy tool for healthy eating
  • 💡 Helpful for managing diabetes
  • ⭐ Great app

Room to Improve

  • 🐛 Difficult to navigate
  • 🐛 Lacking in food database
  • 🐛 Not user-friendly

More Low Glycemic Diet apps to explore

4
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

Get personalized nutrition advice, track your calorie intake, and improve your eating habits with this nutrition coach app. Let Fooducate help you make healthier food choices and achieve your wellness goals. Download now and start your journey to a healthier lifestyle!

💪 Health & Fitness
(77K)
5
Glycemic Snap: Index & Load
Glycemic Snap: Index & Load
Glycemic Snap: Index & Load
Low GI Diet App & Guide
Free

Discover a comprehensive database of low glycemic recipes with calculated glycemic index and load, along with detailed nutritional information. Get instant expert advice and personalized recipe suggestions from an AI chatbot assistant to help you make informed health care decisions and achieve your wellness goals.

🏥 Medical
(189)
6
Glucose Tracker-Glycemic Index
Glucose Tracker-Glycemic Index
Glucose Tracker-Glycemic Index
Blood Sugar Log, Diabetes app
Free

Struggling with diet management or health tracking? Simplify your life with our Glucose Tracker App. Manage diabetes, obesity, and blood sugar levels easily. Track glucose, weight, and glycemic index load seamlessly. Prioritize your health through smart eating and proactive management.

💪 Health & Fitness
(34)
7
Diet Doctor
Diet Doctor
Diet Doctor
Low-carb & keto
Free

Get in shape with our comprehensive low-carb diet app designed to help you track your meals, plan your menu, and achieve your weight loss goals effectively. Start your journey to a healthier lifestyle today!

🍔 Food & Drink
(4.4K)
8
Diabetes Tracker by MyNetDiary
Diabetes Tracker by MyNetDiary
Diabetes Tracker by MyNetDiary
Blood glucose, sugar, carbs
Free

Track and manage your diabetes easily with the most comprehensive tracker for iPhone. Monitor blood glucose, sugar, carbs, diet, weight, and exercise while receiving personalized feedback and support. Join thousands in taking control of your health today.

🏥 Medical
(5.9K)
9
The Low-Glycal Diet - Healthy Weight Loss Tracker
The Low-Glycal Diet - Healthy Weight Loss Tracker
The Low-Glycal Diet - Healthy Weight Loss Tracker
by Biofit, Inc.
Free

Track your weight loss journey effortlessly with The Low-Glycal Diet app by BioFit. Calculate the "glycals" in your meals based on glycemic load and calories, and enjoy green, yellow, and red-coded food options for healthy eating. Upgrade to Low-Glycal PRO for personalized tracking features and meal planning tools to achieve your weight loss goals.

💪 Health & Fitness
(107)
10
Nährwertcheck – Gesund essen
Nährwertcheck – Gesund essen
Nährwertcheck – Gesund essen
Low glycemic nutrition diary
Free

This nutrition diary app helps you track and manage your daily food intake, providing detailed information on nutrients, vitamins, and minerals, and allows you to create personalized recipes and dietary profiles. By using this app, you can make informed food choices, set nutritional goals, and monitor your progress to achieve a healthy lifestyle.

🍔 Food & Drink
(555)
11
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

An app designed by an IBS sufferer for IBS sufferers, providing a comprehensive low FODMAP food list with a user-friendly interface and customizable features. Perfect for those following a low FODMAP diet to manage IBS symptoms effectively.

💪 Health & Fitness
(8.9K)
12
DiabetesPal
DiabetesPal
DiabetesPal
Easy Diabetes Management
Free

"Manage your diabetes easily with this comprehensive software that allows you to track and analyze all essential health data. From blood sugar levels to medications, weight, activities, and more, stay on top of your health with informative graphs and the ability to sync across multiple devices. Integrates with Apple Health and offers optional cloud syncing for seamless data management."

🏥 Medical
(1.9K)
13
Glycemic Index - Load Tracker
Glycemic Index - Load Tracker
Glycemic Index - Load Tracker
Blood Sugar & Diabetes Diet
Free
💪 Health & Fitness
(0)
14
Total Keto Diet: Low Carb App
Total Keto Diet: Low Carb App
Total Keto Diet: Low Carb App
Carb Manager & Calorie Counter
Free

Experience a comprehensive low-carb lifestyle with our Total Keto Diet app. Track your macros, discover delicious recipes, plan your meals, and achieve your health goals effortlessly. Download now and embrace the keto journey!

🍔 Food & Drink
(4K)
15
Keto Diet App & Recipes
Keto Diet App & Recipes
Keto Diet App & Recipes
Carb Manager & Cycle Tracker
Free

This app is designed to help users easily track their daily food intake, set personalized goals, access a large database of keto-friendly recipes, and monitor their progress towards a ketogenic lifestyle. Take control of your health and start your keto journey today!

🍔 Food & Drink
(29K)
16
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

Manage and track your low-carb meals and recipes with this innovative app that helps you stay in ketosis. Reach your health goals easily by monitoring your carb intake and discovering delicious low-carb recipes. Start your journey to a healthier you today!

💪 Health & Fitness
(5K)
17
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Low Carb Meal Plans & Tracker
Free

Get personalized low-carb meal plans and recipes tailored to your specific dietary needs with our Keto Diet App. Achieve your health goals and track your progress easily. Start your healthy journey today!

💪 Health & Fitness
(5.6K)
18
Low GI Diet - Keep Losing Bohe
Low GI Diet - Keep Losing Bohe
Low GI Diet - Keep Losing Bohe
Healthy Food for Weight Loss
Free

This application provides a collection of common foods with their calorie and GI values, recommending healthy meal plans tailored to individual needs such as weight loss, fitness, and health maintenance. By guiding users to make informed food choices with low GI values, it helps them achieve their weight loss and health goals.

🍔 Food & Drink
(14)
19
Glycemic Index Guide Tracker
Glycemic Index Guide Tracker
Glycemic Index Guide Tracker
Glycemic Load Nutrition Diary
Free
🏥 Medical
(36)
20
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Blood Sugar, Carb, A1C Manager
Free

Track your blood sugar levels, carb intake, and A1C with this comprehensive diabetes management app. Stay on top of your health effortlessly. Download now to take control of your diabetes management.

🏥 Medical
(25K)