Very helpful
I’m most please that this is not a subscription. It is simple, easy to follow, not frill just the basic help I was looking for. Had a problem navigating at first but wrote to the provider and got an immediate personal response. After thet, easy to follow and pick what suited my personal need. I wish more apps were like this.
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Response from developer
Thank you for your feedback. Yes, one can swipe through the practices to the ones that provide the most benefit to tailor the class to your needs and time availability.
Exactly what I was looking for!
This app focuses on simple movements that make the back feel great. As a 20 year who has previously had back and knee surgeries, I am impressed with the difference it makes in pain and muscle relaxation. Wish I found this sooner!
Love it and I can feel the difference.
I've been using it for 2 weeks and can feel the difference. My wife does too. It's a basic app but the content is excellent.
