Best apps like Lower Back Yoga - 7 Classes

26+ similar apps compared and reviewed

4.4 avg rating
8 free apps
Updated July 2026

Lower Back Yoga is great, but it's not the only option. Explore 26+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Lower Back Yoga

Calisthenics Mastery Pro#1

Calisthenics Mastery Pro by Zoltan Ferke

Master Your Goals in 2025
Editor's Choice
💪 Health & Fitness
4.7(27 ratings)
$14.99
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Achieve your fitness goals with a comprehensive tool offering monthly exercise updates and personalized workout plans. Track progress, log activities, and access a library of exercises with detailed instructions and videos. Engage with a community and utilize various workout modes for effective training.

Stretch For Pain Relief Lower#2

Stretch For Pain Relief Lower by StretchAwayMusclePain

Easy to Use Time Tested
Strong Contender
💪 Health & Fitness
4.0(7 ratings)
$6.99
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This app offers a system of orthopedic-inspired stretching exercises designed to address muscle pain caused by shortened muscles. It features advanced animations and suggested routines to improve joint range of motion, muscle mobility, and posture, helping users take control of and eliminate muscle pain.

More apps like Lower Back Yoga

4
Gym Workout Tracker & Planner
Gym Workout Tracker & Planner
Gym Workout Tracker & Planner
Exercise Weightlifting Log
Free

This app helps you track and plan your workouts with detailed history, progress visualization, and custom routine creation. It includes a built-in timer and syncs data across devices for a seamless fitness journey.

Track workout progress and historyDetailed exercise results loggingVisualize progress with dynamic charts
💪 Health & Fitness
(3)
free with in-app purchases
5
100 Dips workouts 2021
100 Dips workouts 2021
100 Dips workouts 2021
Workouts from 0 to 100 dips
Free

Achieve 100 consecutive dips with this personal fitness trainer. Workouts are structured by level, offering a path from 0 to 100 dips in 6-10 weeks. Train anywhere without equipment and track your progress with stats and reminders.

Workout levels from 0 to 100 dipsQuick stats and progress trackingWorkout reminder function
💪 Health & Fitness
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ad-supported
6
Our Children Are Sacred
Our Children Are Sacred
Our Children Are Sacred
by Proof Alliance
Free

This app provides a central hub of professional and cultural resources for Fetal Alcohol Spectrum Disorder (FASD), tailored for Indigenous communities. It offers support for caregivers and professionals across all developmental stages, incorporating traditional teachings and beliefs.

FASD information hubResources for Indigenous communitiesSupport for all developmental stages
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7
HEAL YOUR BACK
HEAL YOUR BACK
HEAL YOUR BACK
60 Best Medical Back Exercises
Free

This app offers 60 medical back exercises designed by specialists to relieve pain, tension, and improve flexibility. Exercises can be performed anywhere without equipment and are suitable for both acute pain relief and prevention.

60 medical back exercisesTargeted exercises for upper, lower, or entire backWarm-up, mobilization, strengthening, and stretching routines
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8
Lower Back Challenge Workout
Lower Back Challenge Workout
Lower Back Challenge Workout
by Mobway Solutions SRL
Free

This app offers targeted exercises and stretches to strengthen lower back muscles, combatting pain from prolonged sitting. It aims to improve posture, build a fit physique, and enhance overall well-being.

Targeted lower back exercisesStretches for flexibilityPosture improvement
💪 Health & Fitness
(6)
free with in-app purchases
9
Lower Back Pain Exercises
Lower Back Pain Exercises
Lower Back Pain Exercises
Stretches to Reduce Back Pain
Free

This app provides targeted exercises designed to alleviate and prevent lower back pain. It focuses on strengthening core muscles, improving mobility, and releasing natural pain relievers to enhance recovery and reduce the frequency of pain episodes.

Targeted lower back exercisesCore muscle strengtheningImproved spinal support
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(9)
free with in-app purchases
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50 Pullups workout BeStronger
50 Pullups workout BeStronger
50 Pullups workout BeStronger
Workouts from 0 to 50 Pull-ups
Free
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