Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
SLCFT Self Help gives you access to a range of mental health self-help guides. These guides, some of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.
Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems. Our guides contain useful tips and hints as well as self-help techniques and activities to complete. Guides also contain a list of other useful resources and organisations that users can use should they need some extra help.
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What's New in LSCFT
1.1.0
November 18, 2021
We have added easy read versions of all of our guides to make them even more accessible.
