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Lupa Run: Mindful Running

Lupa Run: Mindful Running

5k, 10k, Half Audio Coaching

9 ratings
3 reviews
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated

Developer

Lupa Run Ltd
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Lupa Run: Mindful Running video #1 for iPhone
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iphone
watch
🧾$12.99 - $99.99
In-App Purchase↘︎
⭐3
Reviews↘︎
🔄6+ apps
Alternatives↘︎
🎪3 available
Events↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers audio-guided running sessions designed to improve physical and mental well-being. It provides personalized coaching, performance training, and mindfulness exercises to help users achieve their running goals, from 5k to half marathons.

✓Personalized audio coaching
✓Guided performance training
✓Mindfulness-based running
✓5k & 10k training courses
✓Live run pacing
✓Run tracking
✓Strava and Apple Health integration
Show original description

What's New in Lupa Run

4.1.11

February 9, 2024

Thanks for using Lupa Run! After a few months of silence, we are back :) This update includes some bug fixes and performance improvement needed to start brining you new, amazing features and functionalities soon! As always, if you run into troubles, let us know at support@wearelupa.com.

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Subscription plans

Lupa Run Plus

Lupa Run Plus (1 Year)

$99.991 Year
7 Days trial
How to cancel Lupa Run subscription ⁉️

Events

Read more about Run Your First 5k
Event EndedPremiere

Run Your First 5k

Run step-by-step as if you had a coach with you.

Feb 13, 2024 — Mar 15, 2024

Read More

Read more about A Daily Mindful Run
Event EndedNew Season

A Daily Mindful Run

A different mindful run for each day of the week.

Feb 13, 2024 — Mar 15, 2024

Read More

Read more about Run a 10K with Lupa Run
Event EndedPremiere

Run a 10K with Lupa Run

Bridge the gap to run a 10K in 2024

Jan 1, 2024 — Jan 31, 2024

Read More

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User reviews

Most RecentHighest RatedLowest Rated

Best Running App

I’m a jogger rather than a runner. I’m good weeks I do about 10-15 miles at a decent, but not great, pace. I suffered a minor injury about a month or so ago and was unable to run. Recently, I have been able to get back out there but needed to pace myself so I have been using Lupa to guide me.

Ultimately, I found it for the positive impact of mindfulness on my mental health when running but the app has been so much more for me. Highly recommend it.
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Response from developer

Thank you so much for sharing this. We are so happy that it has helped you to return from injury and bring some benefits to your mental health! We are so happy to have you as part of our community. Have a great day and enjoy your running :)

Amazing app!

This app is amazing! It makes running so much more fruitful and leaves me feeling healthy in mind and body. I love all the social features. Go lupa pack!
Alaind D AAlaind D A

Response from developer

Thank you so much for sharing this. We are so happy to have you as a member of our community. Have a great week and enjoy your running! :)

Really cool app

One of a kind combination of wellness and running tracking
domo omodomo omo

Response from developer

Thank you so much for sharing this. We are really happy to hear that you have enjoyed running with Lupa. We look forward to many more sessions together. Have a great day and enjoy your running. Conor

FAQ

What is Lupa Run?

Lupa Run is an audio-guided running app designed to enhance both physical and mental well-being. It offers personalized coaching, performance training, and mindfulness exercises to help users achieve their running goals.

What running distances does Lupa Run support?

Lupa Run offers training courses and guidance for various distances, including 5k, 10k, and half marathons. It adapts to your ability and goals to help you improve.

Does Lupa Run offer mindfulness features?

Yes, Lupa Run incorporates mindfulness-based running with guided sessions focusing on breathwork, body scans, and reflections to promote presence and enjoyment during your runs.

Can Lupa Run track my runs?

Yes, you can track your runs with or without audio guidance. The app provides insights into your pace, elevation, calories burned, and progress over time.

What integrations does Lupa Run have?

Lupa Run integrates with Strava and Apple Health. Your running experiences can be automatically uploaded to Strava, and active minutes, distance, workouts, and mindful minutes can sync to Apple Health.

What are the subscription options for Lupa Run Plus?

Lupa Run Plus offers monthly ($12.99 with a 3-day free trial), quarterly ($29.99 with a 3-day free trial), and annual ($99.99 with a 7-day free trial) subscription plans.

What devices is Lupa Run available on?

Lupa Run is supported on Apple Watch, iPhone, and iPod. It is designed for use with headphones for audio guidance.

How often is Lupa Run updated?

Lupa Run was last updated on February 9, 2024, with version 4.1.11. Regular updates ensure the app remains reliable and includes new features.