Luteal

Luteal helps you understand your body — one phase at a time. Track your cycle, predict your next period, and better understand how your hormones influence your mood, energy, symptoms, and daily life. UNDERSTAND YOUR CYCLE • Log your period, symptoms, mood, and energy in seconds • Know exactly where you are in your cycle: menstrual, follicular, ovulation, or luteal phase • Predict upcoming periods and fertile windows with clarity • Track patterns, notes, physical symptoms, and emotional changes over time LEARN HOW YOUR BODY CHANGES Your body changes throughout the month — and Luteal helps you make sense of it. Discover how each phase may affect your energy, emotions, focus, sleep, cravings, and overall well-being. SHARE WITH YOUR PARTNER Invite your partner with a simple code. They’ll be able to understand your current phase and learn how to better support you — while your personal data stays private. PRIVATE BY DESIGN Your health data belongs to you. End-to-end encrypted storage. No ads. No data selling. No third-party sharing. LUTEAL PREMIUM Unlock advanced insights, cycle trends, personalized history, and full data export. Start with a free 7-day trial. Free to download. Premium available as an auto-renewable subscription. https://luteal.fr/terms https://luteal.fr/privacy