Best Luteal Phase Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated October 2026

Looking for free luteal phase apps? 20 of our 250+ tracked titles are free to download โ€” no subscription, no trial. The rest are premium picks worth paying for.

Compare top Luteal Phase Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lively - Period Tracker, CycleLively - Period Tracker, CycleFree4.8โ˜… (55K)NoYesOct 2026
2Musa: Period & PregnancyMusa: Period & PregnancyFree4.8โ˜… (12K)YesYesOct 2026
3LutealLutealFree5.0โ˜… (2)NoYesOct 2026
4Harmony: Cycle Syncing, PeriodHarmony: Cycle Syncing, PeriodFree4.7โ˜… (10K)YesYesOct 2026
5Luteal: Period Mood TrackerLuteal: Period Mood TrackerFreeโ€”NoYesSep 2026
6Phase: A Witch's Health AppPhase: A Witch's Health AppFree5.0โ˜… (1)NoNoOct 2026
7Selene Moon CycleSelene Moon CycleFreeโ€”NoYesAug 2026
8Sera Period TrackerSera Period TrackerFree3.5โ˜… (2)YesYesOct 2026

Top Picks for Luteal Phase

Lively - Period Tracker, Cycle#1
4.8๐Ÿ˜(55K ratings)
FreeIn-App Purchases
#36in Health & Fitness
Lively - Period Tracker, Cycle screenshot 1
Lively - Period Tracker, Cycle screenshot 2
Lively - Period Tracker, Cycle screenshot 3
Lively - Period Tracker, Cycle screenshot 4
Lively - Period Tracker, Cycle screenshot 5
Lively - Period Tracker, Cycle screenshot 6

This app helps you understand and align with your body's natural cycle. It provides personalized daily tips for nutrition, exercise, and self-care based on your menstrual phase. It also supports pregnancy and postpartum journeys, and offers a unique partner syncing feature.

What We Love

  • ๐Ÿ’• Lovely design
  • ๐Ÿค Partner syncing feature
  • ๐Ÿ“š Informative cycle insights
  • ๐ŸŒฑ Helpful food and activity suggestions
  • ๐Ÿ™Œ Life-changing for some users

Room to Improve

  • ๐Ÿ’ฐ Expensive subscription
  • ๐Ÿค” Limited free features
  • ๐Ÿ” Lack of symptom tracking
  • ๐Ÿ•ฐ๏ธ Inaccurate cycle predictions
  • ๐Ÿค– Poor customer support
Musa: Period & Pregnancy#2

Musa: Period & Pregnancy by Musa Health, Inc

Your Cycle, Your Superpower
4.8๐Ÿ˜Š(12K ratings)
FreeAdsIn-App Purchases
Musa: Period & Pregnancy screenshot 1
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Musa: Period & Pregnancy screenshot 3
Musa: Period & Pregnancy screenshot 4
Musa: Period & Pregnancy screenshot 5
Musa: Period & Pregnancy screenshot 6

This app goes beyond basic period tracking to offer personalized self-care tools and science-backed insights tailored to your menstrual cycle. It helps you understand your body's hormonal fluctuations, build healthy habits, and optimize energy and mood throughout the month. It also includes a pregnancy mode for tracking development and managing symptoms.

What We Love

  • ๐Ÿ’– Helps with understanding hormones and cycles
  • ๐ŸŒŸ Beautiful and engaging design
  • ๐Ÿง˜โ€โ™€๏ธ Helpful meditation and mindfulness features
  • ๐Ÿฒ Fun and motivating dragon companion
  • ๐ŸŒฑ Promotes healthy habits and self-care
  • ๐Ÿ“š Informative tips and insights

Room to Improve

  • ๐Ÿ› Crashes and bugs
  • โฑ๏ธ Slow loading and performance issues
  • ๐Ÿ” Limited customization and editing options
  • ๐Ÿค” Lack of inclusive features for all users
Luteal#3

Luteal by Riad Mahi

Period Tracker & Calendar
5.0(2 ratings)
FreeIn-App Purchases
Luteal screenshot 1
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Luteal screenshot 6

Understand your body's monthly rhythms. Track your cycle, predict your period, and learn how hormonal changes affect your mood, energy, and symptoms. Share insights with a partner while keeping your personal health data private.

More Luteal Phase apps to explore

FAQ about Luteal Phase

What are the best luteal phase apps for iPhone?
Lively - Period Tracker, Cycle tops our luteal phase apps ranking as of October 2026, with a 4.8-star average from 55K App Store ratings, and it's free to download.
Yes โ€” 20 of the top luteal phase apps we rank are free to download, including Lively - Period Tracker, Cycle and Musa: Period & Pregnancy.
Lively - Period Tracker, Cycle has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ luteal phase apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.