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Best Luteal Phase Apps

250+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated September 2026

Looking for free luteal phase apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Luteal Phase Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lively - Period Tracker, CycleLively - Period Tracker, CycleFree4.8★ (51K)NoYesSep 2026
2LutealLutealFree—NoYesSep 2026
3Harmony: Cycle Syncing, PeriodHarmony: Cycle Syncing, PeriodFree4.7★ (9.9K)YesYesSep 2026
4Musa: Period & PregnancyMusa: Period & PregnancyFree4.8★ (11K)YesYesSep 2026
5Sera Period TrackerSera Period TrackerFree3.5★ (2)YesYesAug 2026
6Phase: A Witch's Health AppPhase: A Witch's Health AppFree5.0★ (1)NoNoMay 2026
7My Body's BFF: Period TrackerMy Body's BFF: Period TrackerFree—NoNoAug 2026
8Phase: Menopause & HRTPhase: Menopause & HRTFree—NoYesSep 2026

Top Picks for Luteal Phase

Lively - Period Tracker, Cycle#1

Lively - Period Tracker, Cycle by Lively Cycle, LLC

Ovulation & Pregnancy Calendar
Editor's Choice
💪 Health & Fitness
4.8😐(51K ratings)
FreeIn-App Purchases
#46in Health & Fitness
Lively - Period Tracker, Cycle screenshot 1
Lively - Period Tracker, Cycle screenshot 2
Lively - Period Tracker, Cycle screenshot 3
Lively - Period Tracker, Cycle screenshot 4
Lively - Period Tracker, Cycle screenshot 5
Lively - Period Tracker, Cycle screenshot 6

This app helps you understand and align with your body's natural cycle. It provides personalized daily tips for nutrition, exercise, and self-care based on your menstrual phase. It also supports pregnancy and postpartum journeys, and offers a unique partner syncing feature.

What We Love

  • 💕 Lovely design
  • 🤝 Partner syncing feature
  • 📚 Informative cycle insights
  • 🌱 Helpful food and activity suggestions
  • 🙌 Life-changing for some users

Room to Improve

  • 💰 Expensive subscription
  • 🤔 Limited free features
  • 🔍 Lack of symptom tracking
  • 🕰️ Inaccurate cycle predictions
  • 🤖 Poor customer support
Harmony: Cycle Syncing, Period#3

Harmony: Cycle Syncing, Period by Rocapine

Period & Ovulation Tracker
Worth Considering
🌟 Lifestyle
4.7😊(9.9K ratings)
FreeAdsIn-App Purchases
Harmony: Cycle Syncing, Period screenshot 1
Harmony: Cycle Syncing, Period screenshot 2
Harmony: Cycle Syncing, Period screenshot 3
Harmony: Cycle Syncing, Period screenshot 4
Harmony: Cycle Syncing, Period screenshot 5
Harmony: Cycle Syncing, Period screenshot 6

This app helps you understand and sync your lifestyle with your natural body rhythms. It offers personalized guidance for energy, meals, movement, and mindset based on your cycle phase. It also includes smart tracking, daily insights, and an AI assistant for daily organization and self-awareness.

What We Love

  • 👍 Empowering experience
  • 🚀 Easy to use
  • 💡 Personalized insights
  • 👍 Helpful for managing cycle
  • 👍 Informative and useful
  • 👍 Excellent support

Room to Improve

  • 🐛 Inaccurate calendar and period tracking
  • 💰 Paid subscription required
  • 🔧 Needs more customization options
  • 👎 Issues with selecting period dates

More Luteal Phase apps to explore

FAQ about Luteal Phase

What are the best luteal phase apps for iPhone?
Lively - Period Tracker, Cycle tops our luteal phase apps ranking as of September 2026, with a 4.8-star average from 51K App Store ratings, and it's free to download.
Yes — 20 of the top luteal phase apps we rank are free to download, including Lively - Period Tracker, Cycle and Luteal.
Lively - Period Tracker, Cycle has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ luteal phase apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Lively is a cycle syncing app designed to help users align their daily activities with their menstrual cycle. It offers personalized tips for nutrition, exercise, and self-care tailored to each phase of the cycle, aiming to enhance mood, energy, and overall well-being.
Key features include personalized daily tips based on your menstrual phase and hormone levels, guidance on nutrition, sports, and self-care, support for pregnancy and postpartum journeys, and a unique 'Partner Syncing' feature to share cycle phases and moods with a partner.