Best MCT & More alternatives: apps like MCT & More

5+ similar apps compared and reviewed

5.0 avg rating
5 free apps
Updated November 2026

MCT & More is great, but it's not the only option. Explore 5+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to MCT & More

Meta Learn#1

Meta Learn by Meta Learn ApS

Metacognitive Coaching
5.0(4 ratings)
FreeIn-App Purchases
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This app offers tools and exercises to help manage overthinking, stress, and restlessness. It provides a personalized program based on your responses to improve calm, focus, and mental clarity. Track your progress and understand the connection between your thoughts and wellbeing.

Heed: ATT Attention Training#2

Heed: ATT Attention Training by SK95 Engineering AB

Control Focus, Less Rumination
5.0(1 ratings)
FreeIn-App Purchases
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This app offers guided listening exercises designed to improve focus and reduce rumination. It uses spatial audio to create an immersive experience, helping users train their attention through structured sound-based practices. Regular use aims to build flexible control over thought patterns.