Great resource for parents & teachers
I’ve loved using this app with both my own kids and students I teach. They loved hearing the mediation being said by other kids. Highly recommend
My daughter loves this app!
I have been meditating for a few years now, and my daughter always sat next to me when I was doing my practice. When I showed her this app at bedtime, she loved it! Now every night she goes through the process of selecting which one she what’s to do. She calls it “doing our breathing”. Amazing app! Thanks a million for introducing this app as kids need to learn early in life :-)
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Bedtime game changer!
Our 6 year old has always been a very active child, and struggled to slow down at the end of the day (or anytime really), requiring lots of intervention from us and sometimes taking over an hour to fall asleep (despite being really tired!).
We started this app with her a few months ago. Now she uses it every night. On the rare occasion my husband or I forget to put on a meditation for her, our daughter will always request it at bed time. She often falls asleep during her meditation, otherwise always within 5-10 mins after, and completely without fuss. She even uses it during the day, just as a way to stop, take a breath, and slow down. It really helps her feel calmer - totally changes her behaviour and attitude. WE ALL LOVE THIS APP!!!
We started this app with her a few months ago. Now she uses it every night. On the rare occasion my husband or I forget to put on a meditation for her, our daughter will always request it at bed time. She often falls asleep during her meditation, otherwise always within 5-10 mins after, and completely without fuss. She even uses it during the day, just as a way to stop, take a breath, and slow down. It really helps her feel calmer - totally changes her behaviour and attitude. WE ALL LOVE THIS APP!!!
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This app has helped with bedtime so much
We have been using the Sophie bedtime meditation since my son was 8 months old. He’s now 2 years and 3 months. And we have made a beautiful bed time rotuine with this abs it’s such a signal for relaxation and calm before bed. Calming us adults and him.
This App is pure magic
My 5 and 3 year old absolutely love this app. It’s not hard to wonder why once you’ve listened to it. I personally love the sleep meditation from Sophie who thanks the whole body for the day. It helps keep the kids (and us adults) thankful for the little things. There’s also a space themed meditation (by Issac) that my son loves before bed.
This app promotes mindfulness and staying present and in the moment. It’s voiced by kids for kids and so easy for my kids to relate to. It’s great for regulation and there’s also calming meditations on there. Just try it. You won’t look back.
This app promotes mindfulness and staying present and in the moment. It’s voiced by kids for kids and so easy for my kids to relate to. It’s great for regulation and there’s also calming meditations on there. Just try it. You won’t look back.
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