Ahead: Emotional Intelligence

Ahead: Emotional Intelligence

Anger, Anxiety & Stress Relief

22K ratings
1799 reviews
Free
In-App Purchases

Details

Released
October 11, 2021
Updated
November 10, 2026

Features

Ahead: Emotional Intelligence screenshot #1 for iPhone
Ahead: Emotional Intelligence screenshot #2 for iPhone
Ahead: Emotional Intelligence screenshot #3 for iPhone
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Ahead: Emotional Intelligence screenshot #5 for iPhone
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Ahead: Emotional Intelligence screenshot #7 for iPhone
Ahead: Emotional Intelligence screenshot #8 for iPhone
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About

Learn to manage anger, anxiety, and stress with science-backed, 5-minute daily activities. Develop emotional intelligence through personalized journeys and track your progress in just two weeks.

✓Personalized journeys for various emotions
✓5-minute daily activities
✓Emotional profile assessment
✓Habit-building rewards system
✓Progress tracking
✓Science-backed psychology
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What users say about Ahead

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+1

What's New in Ahead

1.60.31

November 10, 2026

bug fixes

15

Subscriptions & In-App Purchases

12 months

12 months

$79.991 Year
7 Days trial
How to cancel Ahead subscription ⁉️

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User reviews

Anxiety Inducing

For an app that is meant to help with anxiety it somehow manages to worsen it. It has a tonne of notifications, then ‘tracks’ your ‘progress’ by advising you that you’ve ‘failed’ your streak! I don’t know about you but notifications, tracking, keeping up a streak and telling me I’ve failed is by no means helpful for anxiety. They’re also very sneaky charging you months after the trial period for a full year subscription with surprisingly no notification that they’re going to charge your card to allow you to cancel. Any app that has no transparency for when they will charge your card, that’s a hard NO from me. Don’t bother. Use your breath for your anxiety, it’s free and available to you always.
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Great app

Wish it was cheaper. Just do the free activities once a day.

Not a fan

I tried to cancel subscription and never got any emails from the company. The only email I ever got was them saying it was about to end.They keep trying to take money from my account even though the payment aren’t going through. I RECOMMEND ANYONE TO US THIS APP!😡🤬😡🤬

Don’t Do Free Trial

The free trial ends up expiring and charges you $80 for an app that can be done with any free AI software. Tried to cancel on Apple and couldn’t. Tried to cancel from website and my cancellation didn’t go through. Was charged full amount when trial expired. Contacted support but was told they don’t give refunds due to being a digital product…actually it’s a subscription service and you didn’t give me a way to cancel it through Apple. Avoid this app at all costs. Rip off.
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Money grabbers

Makes you create an account then forces you to pay

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User experience

🐞

Reported Bugs

5 issues

Crashes and freezes

Bug

Inability to access full content without subscription

Bug

Inconsistent syncing and data loss

Bug

Confusing navigation and user interface

Bug

Unresponsive or malfunctioning features

Bug
✨

Requested Features

8 requests

More free content and features

Feature

Ability to track progress and revisit past lessons

Feature

Personalized recommendations based on user data

Feature

Integration with other mental health apps or services

Feature

Dark mode option

Feature

Audio/video content for visual/auditory learners

Feature

Improved bug fixes and stability

Feature

Better customer support and communication

Feature

FAQ

What is Ahead?

Ahead is a health and fitness app designed to help users develop emotional intelligence. It offers personalized journeys and 5-minute daily activities to manage emotions like anger, anxiety, and stress. The app has received an Apple Design Award for Social Impact and is highly rated by users.

How does Ahead help with emotional intelligence?

Ahead uses proven psychology and behavior change science to create short, playful steps that build real emotional skills. It provides personalized journeys based on an emotional assessment, helping users understand their reactions and practice techniques in the moment.

Is Ahead free to use?

Ahead offers a free 7-day trial period. After the trial, users can access full features through various subscription plans, with options for weekly, monthly, and quarterly billing. Some content may be restricted without a subscription.

What are the subscription options for Ahead?

Ahead offers multiple subscription plans, including weekly options starting at $4.99, with some including a 7-day free trial. Monthly subscriptions are available for $9.99, and 3-month plans are $19.99, also with a 7-day free trial. Users have reported the subscription can be expensive.

Does Ahead have ads?

No, Ahead does not contain advertisements. The app is focused on providing a focused user experience without interruptions from ads.

What devices does Ahead support?

Currently, Ahead is supported on iPhone devices. The app is designed for mobile use and can be accessed on the go.

How often is Ahead updated?

The latest version of Ahead is 1.60.31, last updated on November 10, 2026. This indicates a consistent update schedule to improve features and performance.

What do users like most about Ahead?

User reviews highlight that Ahead is helpful for managing emotions, insightful, educational, and features a visually appealing design. Many appreciate the personalized content, bite-sized lessons, and effective techniques for calming down, with some users reporting a life-changing impact.