
Meditation Diary – Daily Sits
Inner Light & Inner Sound log
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About
Meditation Diary is the little practice diary, always in hand.
Each day, record your Inner Light and Inner Sound sits and watch a steady practice quietly take shape. No accounts, no sign-in, nothing uploaded — everything stays on your phone.
A SERENE PLACE TO SIT
• A quiet, distraction-free timer that guides each part of the sit — Inner Light, then Inner Sound — or start a Light-only, Sound-only, or freeform sit
• Optional bell, chanting, or the daily prayer to begin, between parts, and to close
• A calm photo held softly behind the timer — choose from the included images or use your own
• Pause or end gently at any time; an interrupted sit is recovered, not lost
TODAY, AT A GLANCE
• A single ring shows the day's practice against your personal daily target
• Today's Inner Light and Inner Sound minutes, each against its own target
• Restart later in the day and the timer picks up only what's left
• A growing streak to encourage a steady habit
THE DIARY ITSELF
• A month calendar of every day's practice, just like the paper diary
• Every sit recorded automatically — add a missed one by hand if you need to
• A note and mood for each sit, if you like
• Monthly reports with Light and Sound totals, ready to keep or share
GENTLE REMINDERS
• A daily reminder that stays quiet once you've already met your target
• A Live Activity on your Lock Screen shows the sit as it runs
PRIVATE BY DESIGN
• No account, no tracking, no ads, no data collection
• Back up to a file and restore on a new phone — including from Android
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What's New in Meditation Diary
1.0
October 31, 2026



