Best Medve.diva alternatives: apps like Medve.diva

FIT&ZEN — фитнес тренировки

Шпагат, пресс, спина

Free

This app offers a comprehensive fitness system with over 100 workouts and 1400+ exercises for home and gym. It includes expert nutrition guides, educational lectures, and a supportive community to help users achieve their fitness goals and build healthy habits.

EVOTREN

Fitness Coach Encyclopedia

Free

A comprehensive fitness coaching encyclopedia offering applied physiology, anatomy, exercise libraries, and assessment tools. It provides guidance for trainers to choose clear next steps with clients, including diagnostic grids and action paths. All content is currently free to access.

SETKA: digital vitamin

Meditation, sleep, brain

Free

This app uses visual patterns and psychoacoustic music to stimulate and harmonize the nervous system and psyche. It aims to reduce stress, improve sleep, enhance cognitive functions like memory and concentration, and boost creativity. It can also serve as a rehabilitation tool for various mental health conditions.

Поток | Забота о себе

by Ekaterina Karpukova

Free

This desktop application offers guided meditation, binaural beats, habit tracking, and an emotion journal to support self-care. It provides tools to help users achieve specific goals, improve focus, maintain consistency, and gain self-understanding.

WooMoon

Your cycle, the Moon & you

Free

This app offers a daily ritual by combining your body's cycle with lunar rhythms. Each morning, receive insights into your state, nourishment suggestions, self-reflection questions, and small rituals. It also provides a lunar calendar, daily guidance, and a library of resources on womanhood and cycle science.

F&Z Old Version

by Roman Kuznetsov

Free

Access a wide range of online fitness programs for home, gym, or travel. Offers diverse workout styles, including yoga therapy and flexibility training, with expert feedback available. Includes guides on nutrition and health.

S17 dance

by Lev Ovanoglyan

Free

This application allows users to view class schedules, book sessions, and track their active memberships and attendance. It provides a convenient way to manage fitness activities and stay updated on class offerings.