About
This desktop application offers guided meditation, binaural beats, habit tracking, and an emotion journal to support self-care. It provides tools to help users achieve specific goals, improve focus, maintain consistency, and gain self-understanding.
What's New in Поток | Забота о себе
17.0
May 1, 2026
Исправили недочёты, чтобы приложение было ещё более плавным
FAQ
What is Поток used for?
Поток is a desktop application designed for self-care. It offers tools like meditation practices, binaural beats, a habit tracker, and an emotion journal to support users in achieving specific goals and improving their well-being.
Does Поток have ads?
No, Поток does not contain advertisements. It is a free application focused on providing a seamless self-care experience without interruptions.
What kind of meditation practices does Поток offer?
Поток provides short, guided meditation practices tailored to address specific user needs and requests, helping users find support when they need it.
How does Поток help with concentration?
The app features binaural beats in its music, which are designed to quickly help users achieve desired states such as creativity or concentration.
Can Поток help me build good habits?
Yes, Поток includes a habit tracker that assists users in maintaining regularity in their endeavors and monitoring their progress over time.
What is the age rating for Поток?
Поток has an age rating of 4+, making it suitable for a wide range of users.
On which devices can I use Поток?
Currently, Поток is supported on iPhones. The application is available for desktop use.
When was the latest version of Поток released?
The latest version of Поток, 17.0, was last updated on May 1, 2026. The application was initially released on April 25, 2023.