Best Mena Menopause Navigator alternatives: apps like Mena Menopause Navigator

10+ similar apps compared and reviewed

5.0 avg rating
10 free apps
Updated October 2026

Mena Menopause Navigator is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mena Menopause Navigator

Perith: Menopause Tracker#1

Perith: Menopause Tracker by Ylemos inc

Hot Flashes, Sleep & HRT Log
5.0(1 ratings)
FreeIn-App Purchases
Perith: Menopause Tracker screenshot 1
Perith: Menopause Tracker screenshot 2
Perith: Menopause Tracker screenshot 3
Perith: Menopause Tracker screenshot 4
Perith: Menopause Tracker screenshot 5
Perith: Menopause Tracker screenshot 6

This app helps users track menopause symptoms like hot flashes, sleep disturbances, and mood changes. It organizes your symptom history for doctor appointments and allows you to log personal experiments to identify triggers and effective treatments. Your data is kept private and is not sold or used for advertising.

More apps like Mena Menopause Navigator

4
Mood by Yellow
Mood by Yellow
Mood by Yellow
Mood checkin for perimenopause
Free
💪 Health & Fitness
(0)
5
Maya: Menopause Companion
Maya: Menopause Companion
Maya: Menopause Companion
HRT, med scans & reports
Free
💪 Health & Fitness
(1)
6
PauseWell: Menopause Wellness
PauseWell: Menopause Wellness
PauseWell: Menopause Wellness
Track, Understand & Thrive
Free
💪 Health & Fitness
(0)
7
Flourish: Menopause Companion
Flourish: Menopause Companion
Flourish: Menopause Companion
Track symptoms, sleep & mood
Free

This app helps individuals navigate perimenopause, menopause, and beyond by tracking daily symptoms, mood, sleep, and energy levels. It offers personalized insights, guided workouts, and nutrition advice to support overall well-being. Integrates with Apple Health for comprehensive health data monitoring.

Log daily symptoms, mood, and sleepTrack symptom severity and trendsReceive weekly insights
💪 Health & Fitness
(1)
free
8
Vita-Fem
Vita-Fem
Vita-Fem
Menopause & Hormone tracker
Free
💪 Health & Fitness
(0)
9
Menopause by Fieldnote
Menopause by Fieldnote
Menopause by Fieldnote
Track symptoms, see patterns
Free

This app helps you track perimenopause and menopause symptoms like hot flashes, sleep disturbances, and mood changes. It allows for quick logging and provides a printable report for doctor's appointments. Integrates with Apple Health and prioritizes user privacy with no account or cloud storage.

Log symptoms like hot flashes and moodTrack cycle and spottingDaily two-minute check-ins
💪 Health & Fitness
(2)
free
10
Marigold: Menopause Tracker
Marigold: Menopause Tracker
Marigold: Menopause Tracker
Perimenopause, HRT & symptoms
Free
💪 Health & Fitness
(0)