Best Mend alternatives: apps like Mend: Self Care For Breakups

19+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated October 2026

Mend is great, but it's not the only option. Explore 19+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mend

Remente: Self Care & Wellbeing#1

Remente: Self Care & Wellbeing by Remente

Goal Setting, Control & Growth
Editor's Choice
💪 Health & Fitness
4.6😊(1.8K ratings)
FreeIn-App Purchases
Remente: Self Care & Wellbeing screenshot 1
Remente: Self Care & Wellbeing screenshot 2
Remente: Self Care & Wellbeing screenshot 3
Remente: Self Care & Wellbeing screenshot 4
Remente: Self Care & Wellbeing screenshot 5
Remente: Self Care & Wellbeing screenshot 6

This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for goal-setting and self-improvement
  • 💡 Comprehensive features (journal, mood tracking, courses)
  • 🌟 Motivating and inspiring
  • 🌟 Visually appealing design

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Requires account creation to use basic features
  • 🐛 Bugs and crashes reported
  • 🔒 Privacy concerns around data sharing
  • 🙄 Limited free version
Woebot: The Mental Health Ally#2

Woebot: The Mental Health Ally by Woebot Labs Inc

24/7 mental health support
Strong Contender
💪 Health & Fitness
4.6😊(6.2K ratings)
FreeAds
Woebot: The Mental Health Ally screenshot 1
Woebot: The Mental Health Ally screenshot 2
Woebot: The Mental Health Ally screenshot 3
Woebot: The Mental Health Ally screenshot 4
Woebot: The Mental Health Ally screenshot 5

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

What We Love

  • 🤖 Helpful AI assistant
  • 💬 Engaging conversations
  • 🧠 Effective CBT techniques
  • 🕰️ Always available
  • 🙂 Friendly and supportive
  • 👍 Practical and useful
  • 🆓 Completely free

Room to Improve

  • 🤖 Limited natural language understanding
  • 🤖 Scripted responses can feel impersonal
  • 🔒 Restricted access without code
  • 🔒 Accounts suspended for previous users
  • 📱 App not working for some users
Aloe Bud#3

Aloe Bud by Aloebud LLC

self-care pocket companion
Worth Considering
💪 Health & Fitness
4.8😊(6.9K ratings)
FreeIn-App Purchases
Aloe Bud screenshot 1
Aloe Bud screenshot 2
Aloe Bud screenshot 3
Aloe Bud screenshot 4
Aloe Bud screenshot 5

This app provides gentle reminders for daily self-care activities, helping you stay hydrated, reconnect with loved ones, and reflect on yourself. It encourages positive habits without guilt and allows you to track your progress.

What We Love

  • 💕 Helpful for mental health
  • 🌱 Motivating and inspiring
  • 🎨 Cute and aesthetically pleasing design
  • 🔓 Non-intrusive free version
  • 🕰️ Useful reminders and check-ins
  • 🧠 Promotes self-care and mindfulness

Room to Improve

  • 💰 Subscription is too expensive
  • 🔔 Excessive pop-ups for premium
  • 🐛 Bugs and glitches (e.g. blank log, activities not saving)
  • 🔍 Limited customization options
  • 🔔 Notifications not working for some users

More apps like Mend

4
DBT Coach
DBT Coach
DBT Coach
Diary, Mood, Mindful, Therapy
Free

Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.

Comprehensive DBT skills libraryInteractive video lessons and animated guidesAI-powered personalized skills coach
💪 Health & Fitness
(1.7K)
free with in-app purchases
5
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
💪 Health & Fitness
(9.2K)
ad-supported
6
Mindful Affirmations
Mindful Affirmations
Mindful Affirmations
I am positive - daily manifest
Free

This app offers a vast library of positive affirmations designed to help you cultivate a more positive mindset. Listen to pre-recorded affirmations or record your own for personalized reinforcement. It's a tool to combat negative thoughts and improve self-esteem and motivation.

Hundreds of pre-recorded affirmationsAffirmations categorized by topicRecord your own affirmations
💪 Health & Fitness
(662)
free with in-app purchases
7
Nutrition Tracker Diet  FITNOW
Nutrition Tracker Diet  FITNOW
Nutrition Tracker Diet FITNOW
Protein AI :Calorie Tracker
Free
💪 Health & Fitness
(0)
8
MutLab
MutLab
MutLab
by MUTLAB
Free
💪 Health & Fitness
(0)
9
LastTimer
LastTimer
LastTimer
Interval, Round & HIIT Timer
$0.99

This interval timer app helps you maximize workout efficiency by guiding your training sessions. Create custom timers with prep time, exercise intervals, rest periods, and audio cues. Track progress visually with widgets and live activities.

Customizable interval timersPrep time and rest periodsMultiple exercises per cycle
💪 Health & Fitness
(11)
paid
10
project H Friseure
project H Friseure
project H Friseure
by Daniel Weber
Free

Book, reschedule, or cancel appointments 24/7. Discover team profiles, styled looks, and pricing. Purchase gift vouchers and stay updated on news and job openings.

24/7 appointment bookingReschedule/cancel appointmentsView team profiles
💪 Health & Fitness
(0)
free