32+ similar apps compared and reviewed
Mend is great, but it's not the only option. Explore 32+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
This app provides women with audio sessions from expert coaches to build confidence in various life areas. It offers actionable techniques, guided journaling, and progress tracking to help users live more empowered lives.
This app offers a gamified approach to improving mental well-being. It provides guided exercises, affirmations, and sleep aids designed by experts to help users feel happier, calmer, and more at ease. Track your progress and unlock hundreds of mindfulness sessions to support your mental health journey.
This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.
This AI-powered application helps you track your mood, reflect on your emotional well-being, and organize your thoughts through conversational journaling. It prioritizes safety with built-in safeguards and is intended for users aged 18 and older.
This app helps you understand your mental and physical well-being by tracking symptoms against daily activities, food, and social interactions. It uses AI to identify trends and triggers, offering personalized insights for self-care and reflection.
This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.
This app provides gentle reminders for daily self-care activities, helping you stay hydrated, reconnect with loved ones, and reflect on yourself. It encourages positive habits without guilt and allows you to track your progress.
Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.
Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.
Enhance your marriage or relationship with daily, science-backed activities. This app offers personalized lessons, quizzes, and journal prompts to deepen connection, improve communication, and reignite intimacy. Recommended by therapists, it helps couples and individuals build stronger bonds in just minutes a day.
