Best MenoBox alternatives: apps like MenoBox - Menopause Support

Menopause Symptoms Tracker

Balance Mood/Activity/Hormones

Free

Manage your menopause journey by tracking daily moods, symptoms, and activities. Gain insights into how lifestyle choices affect your well-being and organize your health history with personalized notes and hashtags.

Owning Your Menopause

Midlife, Fitness & Wellbeing

Free

This app offers strength, fitness, nutrition, and wellbeing programs tailored for women experiencing perimenopause, menopause, and post-menopause. It provides expert guidance, live and on-demand classes, meal plans, and community support to help manage symptoms and improve overall health.

MBODY: Women’s Hormone Health

Healthy aging, perimenopause

Free

This app offers a science-based wellness solution for women over 30 experiencing hormonal fluctuations and perimenopause. It provides personalized recommendations, symptom tracking, and lifestyle guidance to help users manage their health and age gracefully.

PhenomX Health

Menopause precision nutrition

Free

This app provides personalized nutrition and lifestyle recommendations for women experiencing midlife and menopause. It tracks symptoms, food, and supplements, and can integrate with home wellness test results for science-based guidance.