Would recommend!
Very helpful to keep track of my symptoms and patterns!
What I’ve been waiting for
An app that finally harnesses the data all around us to help us feel better and understand the triggers that drive gut-brain patterns

Track your gut-brain connection daily with simple check-ins. Understand your body's rhythms, symptoms, and triggers to build a personal pattern map. Gain insights without medical jargon or pressure.
1.0.6
August 24, 2026
- Map Home Screen: Your map is now your main hub with a single button to quickly add items to your day. - Daily Check-Ins: Kick off your daily check-in with a quick mood assessment. - Enhanced BioScan: Enjoy improved stability and meater heart rate insights. - Smarter Food Logging: Snap a quick photo or type a description to log your meals effortlessly. - Performance Boosts: Faster, more reliable background syncing.
MoreUnlimited insights and personalized guidance
MeNome is a daily gut-brain tracker designed to help users understand the rhythms of their digestion, nervous system, and cycle. It offers simple check-ins to build a personal pattern map without medical jargon.
MeNome is specifically designed for people living with disorders of gut-brain interaction like IBS. It captures daily symptoms, mood, food, and triggers to create a data-driven overview for better understanding and doctor visits.
MeNome is available for free. However, it does contain advertisements, as indicated by its ad-supported monetization model.
MeNome collects data on your mood, symptoms, sleep, food intake, cycle, and potential triggers. It also offers an optional nervous-system scan and can integrate with Apple Health for sleep and activity data.
No, MeNome is an educational tool for self-tracking and is not a medical device. It does not diagnose, treat, cure, or prevent any disease. Always consult a healthcare provider for medical advice.
MeNome was last updated on June 24, 2026, with version 1.0.1. This suggests a recent update, and users can expect ongoing improvements and maintenance.
MeNome is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.
Yes, MeNome contains advertisements. This is part of its ad-supported monetization model, allowing the app to be offered for free.