Would recommend!
Very helpful to keep track of my symptoms and patterns!
What I’ve been waiting for
An app that finally harnesses the data all around us to help us feel better and understand the triggers that drive gut-brain patterns
Free
With Ads
About
Track your gut-brain connection daily with simple check-ins. Understand your body's rhythms, symptoms, and triggers to build a personal pattern map. Gain insights without medical jargon or pressure.
✓Daily check-ins (mood, symptoms, sleep, food, cycle, triggers)
✓BellyScore for gut-brain stability
✓MeNome Map for visual pattern analysis
✓Pattern unlocks based on learned rhythms
✓Tools: Bristol stool reference, breathing exercises, FODMAP lookup
✓Optional nervous-system scan
✓Apple Health integration
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What's New in MeNome
1.0.1
June 24, 2026
Share your BellyScore. Turn your daily number into a clean, on-brand card and post it anywhere in a couple of taps - the caption and link are copied for you automatically. Invite a friend. Send a personal MeNome invite link from Settings. Tap your score to explore your map. Your home BellyScore now opens your MeNome Map, with a clearer view of what unlocks next. Notification settings that stick. Your reminder and alert preferences now save reliably and say exactly what they do - including new quiet hours. Plus stability and polish across the app.
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FAQ
What is MeNome?
MeNome is a daily gut-brain tracker designed to help users understand the rhythms of their digestion, nervous system, and cycle. It offers simple check-ins to build a personal pattern map without medical jargon.
How does MeNome help with IBS?
MeNome is specifically designed for people living with disorders of gut-brain interaction like IBS. It captures daily symptoms, mood, food, and triggers to create a data-driven overview for better understanding and doctor visits.
Does MeNome require a subscription?
MeNome is available for free. However, it does contain advertisements, as indicated by its ad-supported monetization model.
What kind of data does MeNome collect?
MeNome collects data on your mood, symptoms, sleep, food intake, cycle, and potential triggers. It also offers an optional nervous-system scan and can integrate with Apple Health for sleep and activity data.
Is MeNome a medical device?
No, MeNome is an educational tool for self-tracking and is not a medical device. It does not diagnose, treat, cure, or prevent any disease. Always consult a healthcare provider for medical advice.
How often is MeNome updated?
MeNome was last updated on June 24, 2026, with version 1.0.1. This suggests a recent update, and users can expect ongoing improvements and maintenance.
What platforms is MeNome available on?
MeNome is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.
Does MeNome have ads?
Yes, MeNome contains advertisements. This is part of its ad-supported monetization model, allowing the app to be offered for free.