Best Menopause Symptoms Tracker alternatives: apps like Menopause Symptoms Tracker

10+ similar apps compared and reviewed

3.9 avg rating
10 free apps
Updated October 2026

Whether you want more options like Menopause Symptoms Tracker or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Menopause Symptoms Tracker

More apps like Menopause Symptoms Tracker

4
Periwinkle: AI for Menopause
Periwinkle: AI for Menopause
Periwinkle: AI for Menopause
Sleep, weight & mood support
Free

This AI-powered companion offers personalized support for menopause symptoms like hot flashes, sleep issues, and mood swings. It provides expert-backed resources, tracks your symptoms, and offers instant, tailored guidance day or night.

AI-powered menopause symptom chatPersonalized symptom trackingExpert-backed resources on HRT and supplements
💪 Health & Fitness
(1)
freemium
5
MenoBloom: Menopause & Health
MenoBloom: Menopause & Health
MenoBloom: Menopause & Health
Menopause & Women's Health Hub
Free

This app offers a free, comprehensive platform for women navigating perimenopause, menopause, and postmenopause. It provides personalized wellness tools, relaxation audios, brain-training games, community support, and AI-powered expert guidance.

Personalized wellness toolsRelaxation and meditation audiosBrain wellness games
💪 Health & Fitness
(3)
free with in-app purchases
6
Menotracker
Menotracker
Menotracker
by MenoTracker
Free

This app uses AI to analyze your menopause symptoms, identifying patterns and triggers for personalized insights. It offers doctor-ready reports and educational resources, designed with accessibility features for women aged 35-60.

AI symptom analysisPersonalized insightsDoctor-ready reports
💪 Health & Fitness
(1)
free
7
Stabilize: Menopause Tracker
Stabilize: Menopause Tracker
Stabilize: Menopause Tracker
Perimenopause, Mood & Cycles
Free

Track hormone replacement therapy (HRT) for menopause and perimenopause. Log medication doses, symptoms with severity, and generate reports for your doctor. Designed for privacy with no account required.

HRT regimen tracking (patches, pills, gels, injections)Continuous, intermittent, and cyclic progesterone schedulesLog doses taken and missed
💪 Health & Fitness
(19)
free with in-app purchases
8
Menopause Symptom Tracker
Menopause Symptom Tracker
Menopause Symptom Tracker
Your Menopause Journey Tracker
Free

Track menopause symptoms like hot flashes and sleep issues to understand your body and manage perimenopause with confidence. Get personalized insights, daily guidance, and exercises for improved well-being.

Personalized menopause profileDaily symptom & trigger trackerSmart insights from your data
💪 Health & Fitness
(5)
ad-supported
9
HRTMe: HRT & Menopause Tracker
HRTMe: HRT & Menopause Tracker
HRTMe: HRT & Menopause Tracker
Patches Gels Symptom Reminder
Free

This app helps women manage hormone replacement therapy by tracking medication, symptoms, and well-being. It provides smart reminders, phased schedules, and generates reports for doctors. All health data is stored locally for privacy.

Medication remindersPhased and cyclical schedulesWellbeing and symptom logging
💪 Health & Fitness
(30)
free
10
Vergo: the menopause shift
Vergo: the menopause shift
Vergo: the menopause shift
Track Your Menopause Symptoms
Free

This app helps women track menopause symptoms and understand hormonal changes. It provides educational content, journaling, and generates confidential weekly reports for informed conversations with healthcare providers. Prioritize self-care with gentle reminders.

Symptom trackingHormonal change educationJournaling
💪 Health & Fitness
(2)
free with in-app purchases