Best apps like Men's rise: Kegel exercises

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated July 2026

Whether you want more options like Men's rise or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Men's rise

Kegel Workouts for Men#1

Kegel Workouts for Men by Riafy Technologies Private Limited

PFM Trainer : Easy Exercises
Editor's Choice
💪 Health & Fitness
4.1(11 ratings)
FreeIn-App Purchases
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Strengthen your pelvic floor with guided exercises designed for men's health. Improve bladder control, enhance performance, and build core stability with personalized programs. Achieve lasting results with daily routines that fit your lifestyle.

Kegel Men Exercises | KegelX#2

Kegel Men Exercises | KegelX by DivaSoft LLC

Pelvic Floor Coach & Health
Strong Contender
💪 Health & Fitness
4.7(876 ratings)
FreeAdsIn-App Purchases
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This app offers tailored Kegel exercises for men to strengthen pelvic floor muscles and improve overall health. Users can create custom workout plans, receive reminders, and track their progress with detailed statistics.

Dr. Kegel 10x for Men#3

Dr. Kegel 10x for Men by 10x Limited

Last Longer. More Control.
Worth Considering
💪 Health & Fitness
4.8(54 ratings)
FreeIn-App Purchases
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This app offers guided pelvic floor training for men, focusing on Kegel and reverse Kegel exercises. It aims to help users improve control, last longer, and support erection and bladder function through private, equipment-free daily routines.

More apps like Men's rise

4
Kegel Gym: Men's Health Coach
Kegel Gym: Men's Health Coach
Kegel Gym: Men's Health Coach
Male Pelvic Floor Coach
Free

This app offers men a 5-minute daily workout program to strengthen pelvic floor muscles. It aims to improve stamina, sensation, and overall intimate health and vitality through science-backed exercises.

5-minute daily workoutsPelvic floor muscle strengtheningImproved stamina
💪 Health & Fitness
(126)
free with in-app purchases
5
Better P: Men's Kegel Workouts
Better P: Men's Kegel Workouts
Better P: Men's Kegel Workouts
Pelvic Health Plan & Tracker
Free

This app offers guided Kegel workouts and pelvic floor muscle training for men. It tracks progress, provides educational content on men's pelvic health, and helps users improve control and confidence through science-based exercises.

Guided Kegel workoutsPelvic floor muscle strength trackerSelf-reporting analytics
💪 Health & Fitness
(436)
subscription
6
Alpha: Kegel For Men
Alpha: Kegel For Men
Alpha: Kegel For Men
Exercises for Male Health
Free

This app offers a personalized Kegel exercise plan for men to improve pelvic floor strength, bladder control, and overall body performance. Daily routines take 5-10 minutes and are designed by physiotherapists and doctors to enhance circulation, confidence, and vitality.

Personalized Kegel Exercise PlanGuided Fitness RoutinesBreathing Exercises
💪 Health & Fitness
(184)
subscription
7
Kegel Exercises-Men’s Health
Kegel Exercises-Men’s Health
Kegel Exercises-Men’s Health
Improve Erection・Boost Stamina
Free

This app offers a daily training program to strengthen pelvic floor muscles, scientifically proven to improve male stamina, control, and overall health. It provides beginner-friendly exercises with visual and audio instructions, allowing discreet workouts anywhere. Track your progress with weekly statistics and a muscle strength meter.

Daily 365-day training programScientifically proven exercisesBeginner-friendly workouts
💪 Health & Fitness
(161)
free with in-app purchases
8
Kegel Trainer Exercises
Kegel Trainer Exercises
Kegel Trainer Exercises
Workout for Men and Women
Free

Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

Guided pelvic floor exercisesScientifically proven methodsWorkout maker for custom routines
💪 Health & Fitness
(1.4K)
subscription
9
Kegel Counter
Kegel Counter
Kegel Counter
Daily Kegel workouts
Free

This app helps you build and maintain a consistent daily routine for pelvic floor health. It offers guided workouts, progress tracking, and smart reminders. An optional Pro upgrade unlocks advanced programs and detailed analytics.

Simple daily workoutsProgress trackingAdjustable goals
💪 Health & Fitness
(30)
free with in-app purchases