Best Mental Well alternatives: apps like Mental Well-Being Tracker

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Mental Well is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mental Well

Colors – Mental Health Tracker#1

Colors – Mental Health Tracker by Dangling Pointers

Motivation, Mindfulness, Care
Editor's Choice
💪 Health & Fitness
4.8😊(83 ratings)
FreeIn-App Purchases
Colors – Mental Health Tracker screenshot 1
Colors – Mental Health Tracker screenshot 2
Colors – Mental Health Tracker screenshot 3
Colors – Mental Health Tracker screenshot 4
Colors – Mental Health Tracker screenshot 5
Colors – Mental Health Tracker screenshot 6

This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

What We Love

  • 👍 User-friendly interface
  • 🎨 Beautiful and aesthetic design
  • ❤️ Helpful for mental health
  • ✨ Easy to track mood patterns
  • 📝 Great for journaling
  • 💖 Ability to check in multiple times
  • 🌈 Different moods have different colors
  • 🤝 Great for adding friends
  • 💡 Innovative idea of the app
  • 😊 Uplifting mood when journaling
  • 🚀 Quick and easy to use
  • 👍 Well-made with potential
  • ✅ Convenient and comfortable
  • 👌 Cool application, clear and convenient
  • 💯 Best app for emotion analysis
  • 🗣️ Good opportunity to share feelings
  • 👍 Very good program

Room to Improve

  • 💸 Now charging for the app
  • 🐛 Analytics cache issue
  • 🐛 Friend status not updating
  • 🐛 Can't add friends (504 bad gateway)
  • 🐛 Cannot log in to account
  • 🐛 Character limit on check-ins
  • 🐛 No tips for wellbeing after months of checking in
MindDoc: Mental Health Support#3

MindDoc: Mental Health Support by MindDoc Health GmbH

Daily self-care & well-being
Worth Considering
💪 Health & Fitness
4.7😊(29K ratings)
FreeAdsIn-App Purchases
MindDoc: Mental Health Support screenshot 1
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MindDoc: Mental Health Support screenshot 3
MindDoc: Mental Health Support screenshot 4
MindDoc: Mental Health Support screenshot 5
MindDoc: Mental Health Support screenshot 6

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

What We Love

  • 🚀 Helpful for tracking moods and emotions
  • 📊 Provides useful insights and assessments
  • 🧠 Offers educational content on mental health
  • 🧘‍♀️ Includes relaxation and meditation resources
  • 🗓️ Effective for monitoring mood changes over time

Room to Improve

  • 🔒 Paywall limits access to full features
  • 📋 Repetitive and generic questions
  • 🔔 Unreliable notification system
  • 🐛 Bugs causing data loss or reset
  • 🕰️ Rigid scheduling of mood check-ins

More apps like Mental Well

4
Reflection: AI Journal & Diary
Reflection: AI Journal & Diary
Reflection: AI Journal & Diary
Mental Health Journaling Coach
Free

This AI-powered journal provides personalized coaching and insights based on your daily entries. It allows you to write, speak, or scan your thoughts, and then ask your journal questions to gain deeper self-understanding. Track your growth with mood insights and reviews.

AI Coach replies to entriesAsk your journal questionsVoice journaling with transcription
💪 Health & Fitness
(1.1K)
freemium
5
InnerSelf: Your Mental Coach
InnerSelf: Your Mental Coach
InnerSelf: Your Mental Coach
Selfcare Journal for Wellbeing
Free

Cultivate a positive mindset and build healthier habits with personalized coaching, guided journaling, and mindfulness exercises. Reduce stress, improve sleep, and enhance overall well-being through a simple, relaxing daily routine.

Customized daily reflection sessionsGuided journaling exercisesCBT-inspired practices
💪 Health & Fitness
(668)
subscription
6
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

This app offers therapist-backed routines to reduce stress, anxiety, and depression. It provides an all-in-one platform for mindfulness, journaling, and emotional support, featuring a virtual park and a caring community.

Therapist-backed mental health practicesDaily mini-routines and habit trackingVirtual park for relaxation and customization
💪 Health & Fitness
(4.5K)
free with in-app purchases
7
Self Therapy: Mental Care
Self Therapy: Mental Care
Self Therapy: Mental Care
Trauma Test & Depression, ADHD
Free

This app offers educational self-assessment tools for mental health, focusing on building self-awareness through tests and reflection. It helps users track patterns related to trauma, depression, and other mental health themes without providing diagnosis or treatment.

Mental Health Test libraryDepression TestTrauma Test
💪 Health & Fitness
(181)
free with in-app purchases
8
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker for Self-Care
Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

AI-powered journalingMood tracking and analysisPersonalized prompts and insights
💪 Health & Fitness
(82K)
free with in-app purchases
9
Dare: Anxiety & Panic Relief
Dare: Anxiety & Panic Relief
Dare: Anxiety & Panic Relief
Calm Stress, Stop Attacks
Free

This app offers evidence-based training to help users overcome anxiety, panic attacks, and negative thoughts. It provides a variety of guided audios, a mood journal, and premium features like wellness videos and live group sessions. The goal is to help users regain control and live a bolder, more adventurous life.

Guided audios for anxiety and panic attacksPersonal mood journalWellness videos
💪 Health & Fitness
(6.9K)
freemium
10
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
Talk through it, privately.
Free

This AI companion offers a private, judgment-free space for emotional support and mental well-being. It learns from your conversations to provide personalized insights and a tailored growth program, available 24/7 via voice or text.

Private, judgment-free conversationsPersonalized insights and pattern identification24/7 availability via voice and text
💪 Health & Fitness
(6.5K)
freemium